12:42

10 Minute Breathwork To Thrive & Feel Alive

Name: 10 Minute Breathwork To Thrive & Feel Alive
Uploaded: 2025-01-06T02:15:09.655Z
Duration: 12 min 42 s
Channel: The Breathwave
Description: Breathe with us as we both guide you in this dynamic breathwork session consisting of 4 rounds of energizing powerful breathing utilizing 2 styles to help: Clear the mind and enhance focus, Reduce stress and anxiety, and Boost energy.

by The Breathwave

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

177

Breathe with us as we both guide you in this dynamic breathwork session consisting of 4 rounds of energizing powerful breathing utilizing 2 styles to help: Clear the mind and enhance focus, Reduce stress and anxiety, and Boost energy.

Breathwork Energy Focus Stress Anxiety Relaxation Shamanic Breathing Breath Retention Body Awareness Intention Supraventilation Energy Activation Mind Focus Relaxation Technique Intention Setting

Meet your Teacher

The Breathwave

Australia

Meet your Teacher

The Breathwave

Australia

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