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Hard Times Playlist

Name: Hard Times Playlist
Uploaded: 2025-01-21T15:58:38.114Z
Duration: 31 min 26 s
Channel: Josie Ong
Description: Are you unhappy? Are you going through the worst of life? Know that you can and will survive this, too. Listen to the powerful affirmations on this premium track, "Hard Times Playlist." It features the greatest hits from Affirmation Pod, which will help you get through dark times. Thank you for listening! Produced by Josie Ong Media Inc.

by Josie Ong

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

173

Are you unhappy? Are you going through the worst of life? Know that you can and will survive this, too. Listen to the powerful affirmations on this premium track, "Hard Times Playlist." It features the greatest hits from Affirmation Pod, which will help you get through dark times. Thank you for listening! Produced by Josie Ong Media Inc.

Affirmation Emotional Resilience Self Compassion Self Empowerment Acceptance Coping Stress Emotional Processing Self Reflection Boundary Setting Grounding Breathing Body Scan Breathing Technique Grounding Technique Stress Management Coping Strategies

Meet your Teacher

Josie Ong

Vancouver, BC, Canada

Meet your Teacher

Josie Ong

Vancouver, BC, Canada

© 2026 Josie Ong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.