Refuge In Nature For Overwhelm & Hard Times

Return to nature for deep and grounding connection with the natural world in this guided meditation for overwhelm, stress, anxiety, and hard times. Anchor in peace with a special place that has significance to you. This meditation is perfect for beginners as well as seasoned practitioners and can be relistened to for a unique experience each time. So, create a quiet space, find a relaxing position, lying down or sitting, close your eyes, and prepare to reconnect with the Earth.

Reviews

Beautiful ❤️🙏🌻

I really got to connect with a jungle i tripped in once.it was such a great feeling.thank you so much

I loved the visualization, a gentle reminder of a hike with friends, and the silence where I could rest in the calm. Thank you!🙏🏻

So relaxing, thank you!!

A delightful journey!

I really loved this. My visualizations brought me to my favorite spot in childhood - my grandparents’ farm. My grandmother is no longer with us and I was able to connect with her via the sunflower patch and weeping willow tree. I’ll definitely come back to this meditation - it was so healing. Thank you 🙏🏽

A beautiful, restful excursion. Peace

So relaxing. I appreciate being led to a place of relaxation, then the silence that followed which allowed me to relax even more. Thank you!