Guided Meditations for Somatic

4.6guided•13 min

Pain Management - Somatic Tracking 4

Shane Brennan

4.7guided•11 min

Somatic Body Scan For Tuning In With Self

Kara Payton

4.6guided•14 min

Somatic Tracking For Insomnia

Adele Stewart

4.8guided•16 min

Embody Boundaries Of Self & Other

Eyal Yona

4.7guided•6 min

6-Minute Somatic Practice For Presence & Clarity

Sarah Schaefer

4.7guided•20 min

The Seven-Part Somatic Meditation

Ariana Van Beurden

4.6guided•5 min

5-Minute Somatic Meditation: Be In Your Body

Lucy Love

4.7guided•11 min

Somatic Meditation - Cultivating Embodied Awareness

Ashley Tully

4.6guided•4 min•

A Somatic Practice To Feel Grounded & Present

Rachel Fearnley

4.7guided•20 min

Sensation To Sensation - Somatic Meditation

Medina Shah

4.5guided•7 min

Somatic Tracking For Neuroplastic Pain

Audriana Monteiro

4.6guided•13 min

Self-Love Somatic Meditation

Stephanie Kittell

4.6guided•14 min

Somatic Meditation 2: Relaxing The Lower Back And Releasing The Core

Robert Anderson

4.6guided•7 min

Somatic Feelings Meditation

Sarah Cohan

4.7guided•13 min

Somatic Containment Practice To Cultivate Safety In The Body

Peggy Khoucasian

4.6guided•10 min

Somatic Rebalancing Meditation For Emotional Regulation

Joe Summerfield

4.5guided•16 min

Somatic Healing Meditation

Kristen Simonds

4.6guided•6 min

Introduction To Somatic Experiencing - Embracing Emotions

Lai Tattis

4.7guided•9 min

Making A Decision (A Somatic Practice)

Ariana Howell

4.5guided•15 min

Practice For Developing Somatic Awareness

Nic Minosora

4.6guided•8 min

Somatic Soothing For People Pleasers

Sabrina Sundari

4.6guided•27 min•

25-Minute Somatic Healing To Release Feelings Of Overwhelm

Ellie Foden

4.6guided•4 min•

A Somatic Practice To Honour Your Emotions & Set Boundaries

Rachel Fearnley

4.7guided•11 min

Somatic Chakra Rituals: The Amber Sacral Flow

Danielle Leigh

4.5guided•8 min

Somatic Slowing Down Meditation

Débora Diniz

4.4guided•14 min•

Somatic Healing For Trauma Release

Lai Tattis

4.4guided•13 min

Somatic Sitting Meditation 1

Nando Raynolds

4.5guided•8 min

Somatic Check In - Greeting The Day

Jasmine St Cliere

4.9guided•23 min•

Easing Anxiety and Dread Somatic Mindfulness Practice

Lynn Fraser

4.8guided•21 min

Guided Meditation 5: The Central Channel

Dr Reggie Ray

4.8guided•15 min

Somatic Support: Breathing With The Earth

Insight Timer Earth

4.8guided•18 min

Free Your Voice: Releasing Constriction

Davin Youngs

4.9guided•15 min

The Pathless Path 06 - 15 Minutes Guided Meditation

Daniel Schmidt

4.8guided•7 min•

Hum The Stress Out: 7-Min Somatic Reset

Sah D'Simone

4.9guided•18 min•

A Meditation For Releasing Emotional Triggers

Ed Fox

5guided•18 min•

Relax Into Fertility: Opening Your Body To New Life

Laura Garrison-Brook

4.9guided•18 min

Shamanic Journey To Your Inner Child

Marta Wanderlust

4.9guided•23 min

Supple Hips, Supple Spine, Supple Mind

Meg Rinaldi

4.8guided•22 min

Somatic Yoga Nidra

Dawn M Welburn

4.9guided•15 min

Tending Your Trauma - Creating Space

Bhanu Joy Harrison

4.7guided•16 min

The Practice of Being Gentle

Padma Gordon

4.8guided•22 min

Release Anxiety With Shape Of Emotion

Matthew & Chantal

4.8guided•14 min

Nervous System Regulation For Anxiety

Lillian Kemanis

4.9guided•16 min

Meditation For Facial Blushing Or Flushing

Timothy Long

4.9guided•38 min

Loving Your Inner Child

Renee Sills

4.9guided•26 min

Softening For Length & Strength: Resilient Spine

Meg Rinaldi

4.9guided•16 min

Permission To Slow Down

Victoria Nhan

4.8guided•15 min

Release Energy Stuck In The Body

Melissa Joy Bennett

4.8guided•23 min•

Rest Your Body And Nervous System

Lynn Fraser

4.8guided•32 min

Raising Your Energy Field

Lou Redmond

4.8guided•38 min

Facing Fear & Welcoming Change

Renee Sills

4.9guided•21 min

Somatic Movement: Grace, Power, & Ease In Walking

Meg Rinaldi

4.9guided•19 min

Invite Breath & Movement Between The Shoulder Blades

Meg Rinaldi

4.9guided•35 min

Couple Meditation | Strengthen Embodied Love

Jordyn Roe

4.8guided•20 min

Body Scan To Come Home To Yourself

Meg Rinaldi

4.8guided•16 min

Heart Opening Meditation: Generate Gratitude & Hope

Jenny Haynes

4.9guided•21 min•

Healing Yoga Nidra For Deep Nervous System Reset (Binaural)

Elena Mironov

4.8guided•12 min

R.A.I.N

Jenny Steadman

4.8guided•15 min

Somatic Loving Kindness Meditation

Paulette Pipe

4.8guided•11 min

Move Med.

Jason McGrice

5guided•23 min

Receiving Sensation & Breath

Meg Rinaldi

4.9guided•12 min

Anxiety Relief: Use The Intelligence Of The Body

Jordyn Roe

4.9guided•18 min

Sharpening The Mind

Robert John Malone

4.8guided•47 min

Working With Activation & Trauma Responses In Relationships

Renee Sills

4.8guided•9 min

Nervous System Regulation 2.

Katie Green

4.9guided•29 min•

Feminine Energy Embodiment Meditation

Jamie Wozny

4.9guided•15 min

Third Eye Chakra Clearing For You & Your Business

Jacquelyn Atkins

4.8guided•41 min

Healing Dreams

Renee Sills

4.8guided•13 min

Brain Magic Body Scan 1

Julian Walker

4.9guided•22 min

Opening Your Heart Space

Renee Sills

4.7guided•5 min

Somatic Centering

Cathy French

4.9guided•33 min

Getting To Know Our Feelings

Renee Sills

4.9guided•16 min•

Activate Your Desired State of Being | Guided Journaling

Lucy Love

4.7guided•26 min

See, Hear, Feel

Shinzen Young

4.8guided•40 min

Working With Fear, Shame, Insecurity, & The Emotions That Bind You

Renee Sills

5guided•32 min

Being One With Earth

Renee Sills

4.9guided•22 min

Supple Low Back

Meg Rinaldi

4.8guided•30 min

Grounding Meditation

Elizabeth Astor

4.9guided•30 min

Finding Calm In Chaos Meditation

Renee Sills

4.8guided•18 min

Making Space To Feel

Lexy Davis

4.9guided•37 min

Shoulder Health: Expand & Release Tension In Your Upper Back

DAYANA

4.8guided•16 min

Breathing Body

Nirupa T. Hoffman

4.9guided•16 min•

Tending Your Trauma - Working With Body Numbness

Bhanu Joy Harrison

4.8guided•23 min

Bone-Deep Embodied Awareness With Skeleton Meditation

Nicolas Escoffier

4.8guided•15 min

Divorce Support With Stress-Release And Somatic Relaxation

Julie Skon

4.9guided•24 min•

Felt Sense Practice

Sacha Stewart

4.8guided•26 min

Unblending & Embodying - IFS Meditation (Extended Version)

Robyn Gray

4.8guided•43 min

Clearing Confusion & Connecting To Wisdom

Renee Sills

4.9guided•37 min

Serving Sacredness & Seeking Your Purpose Meditation

Renee Sills

4.8guided•14 min

Gentle Breathwork & Meditation For Calm And Connection

Jenny Haynes

4.9guided•33 min•

Falling In Love: Gaining Courage To Feel Deep Emotion

Our Echo

5guided•29 min

Body Awareness For Grounding

Renee Sills

4.8guided•16 min

Practicing Nonviolence Through Soothing the Pain Body

Renee Sills

4.9guided•19 min

Somatic Walking For Chronic Dizziness #2 (20 Minutes)

Yonit Arthur

4.9guided•6 min

Soothing Touch (7 Min)

Pasha Lyndi

4.8guided•29 min

Flower Hand 2 (The Longer Version)

Meg Rinaldi

5guided•19 min•

Coming Home To Myself

Lynn Fraser

4.7guided•10 min

Morning Gratitude Prayer With Body Scan Meditation

Tammy D'Alesandro

4.9guided•10 min•

Express & Release Your Anger Healthily

Anaïs Skoutariotis

4.8guided•9 min

Orienting Practice For Becoming Present

Bhanu Joy Harrison

4.8guided•64 min

Empowered Anger

Renee Sills

4.7guided•4 min

Untangle, Let Go, Center Down

Megan Hook

4.8guided•12 min

Becoming Whole Again After Trauma (Somatic IFS Parts Work)

Orit Krug

4.8guided•9 min

Self-Acceptance Through Spinal Bioluminescence

Morgan Kulas

4.8guided•47 min

Somatic Practice For Healing Trauma - Live Workshop

Dr. Megan Kirk Chang

4.7guided•40 min

How To Listen To Your Intuition

Renee Sills

4.9guided•40 min

Exploring The Space Between Me & You

Renee Sills

4.8guided•11 min

Modulating Internal Speed

Bhanu Joy Harrison

4.8guided•15 min

Come Home To Your Body: A Somatic Practice For Connection

Rachel Fearnley

4.8guided•9 min•

Tending Your Trauma - Opening Your Lens

Bhanu Joy Harrison

4.8guided•41 min

Yoga Nidra For Stress Relief & Anxiety - Deep Somatic Rest

Em Leveret

4.9guided•20 min

A Guide To Gentle Grief - Self-Compassion For The Hundreds Of Little Losses That Coronavirus Has Caused

Tess | Being Moved

4.8guided•11 min•

Befriending Chronic Symptoms Meditation

Mel Schweder

4.8guided•39 min

Deep Healing #5 - Sacrificing Ego

Renee Sills

4.8guided•24 min

Resisting Reality

Lynn Fraser

4.8guided•16 min

Order Amongst Chaos: Reconnect Daily

Maisie Rawlinson

4.9guided•5 min

Centering Yourself

Megan Whitney

4.8guided•21 min

Summer Solstice

Kloaq

5guided•21 min

Discover Ease In Sitting

Meg Rinaldi

4.7guided•27 min

Transforming Addiction & Compulsion

Renee Sills

4.9guided•14 min

Before We Had Words

Meg Rinaldi

4.8guided•48 min

Getting Unstuck

Renee Sills

4.9guided•16 min

Journey To Inner Peace Meditation

Brandon Wilcox

4.8guided•20 min

Softening For Balance & Strength/Somatic Movement Practice

Meg Rinaldi

4.8guided•30 min

Yoga Nidra for Self Love + Acceptance (Non-Sleep Deep Rest)

Meghan Kemp

4.7guided•10 min

Finding Faith Amidst Times That Feel Like Failure

Tess | Being Moved

4.7guided•9 min

Somatic Inner Child Check-In Meditation

Anahita Navab Holden

4.7guided•20 min

Gently Active Body Scan For Deep Relaxation & Stillness

Caroline McCready

5guided•95 min

Meditation For Back And Body Pain Using Color And Somatics

Judy Thompson

4.9guided•7 min

Awakening Your Vital Essence

Lindsay Branham

4.7guided•52 min

Deep Healing Meditation #1 - Integration & Wholeness

Renee Sills

4.7guided•20 min

Deep Space

Kloaq

5guided•11 min•

Bloating Relief: Somatic Belly Softening

Dr. Kim Lye

4.9guided•14 min•

Meet The Wisdom Of Your Shadow: The Winter Solstice

Rachel Fearnley

4.9guided•9 min•

Release Your Hips

Dr. Kim Lye

4.8guided•16 min

Softening Into Your Grieving Body

Grace Harman

4.9guided•15 min

Embrace Your Fear, Embody Your Potential Meditation

Sage // Ilumina

4.9guided•9 min

Yoga Nidra For Work-Life Alignment

Katrina Kopeck

4.8guided•15 min

Breathing Body (Without Background Music)

Nirupa T. Hoffman

4.8guided•13 min•

Becoming Friends With Your Fear

Tess | Being Moved

4.9guided•9 min

Yoga Nidra For Work-Life Alignment

Katrina Kopeck

4.8guided•15 min

Breathing Body (Without Background Music)

Nirupa T. Hoffman

4.8guided•13 min•

Becoming Friends With Your Fear

Tess | Being Moved

4.9guided•11 min

Authentic Movement Practice

MaryChristine Parks

4.8guided•27 min

Freeing The Residues Of Fear

Adi Vajra

4.9guided•10 min

Relax Your Fascia With Your Voice

Marion Dorval l Bodyvoiceflow

4.8guided•48 min

Deep Healing Meditation #4 - Connecting With Source

Renee Sills

4.7guided•13 min

Trauma Release Meditation

Rosanne Nieboer

4.7guided•28 min

Full Moon Yoga Nidra

Kristen

4.8guided•3 min•

Release Anger & Frustration Through Your Breath

Rachel Fearnley

4.8guided•10 min

Open Heart In A Dishonorable World

Meg Rinaldi

4.8guided•30 min•

Overcoming Unconscious Contracts & Limiting Beliefs

Our Echo

4.8guided•19 min

Preparing The Ground For Just Sitting

Vince Fakhoury Horn

4.8guided•14 min

Sensing Acupoints: Gate Of Life (Ming Men)

Markéta Foley

4.8guided•11 min

Heart Expansion & Intention Meditation

Kyra Luna

4.9guided•49 min

Tour Of The Senses

Marcy Ahn Crawford

4.8guided•7 min

Embodying Your Center

Jess "Jay" Jarris

4.7guided•28 min

How To Listen To Your Heart

Renee Sills

4.7guided•27 min

Powerful Anger Release Meditation

Jordyn Roe

5guided•50 min

A.C.O.R.N Meditation For Processing Difficult Emotions

Rachel Leroy

4.8guided•23 min•

Sensations: I Know And See Myself

Lynn Fraser

4.6guided•15 min

Meditation On Healing Avoidant Behaviours

Our Echo

4.7guided•6 min•

Mindfulness Practice For Recurrent Looping Thoughts

Bhanu Joy Harrison

4.9guided•19 min•

Are Daydreaming And Fantasizing A Way To Self-Regulate?

Lynn Fraser

4.7guided•9 min

Somatic Grounding Practice

Nikki Lucas

4.8guided•14 min

Making Room For Sadness

Meditations Of unlearning

4.8guided•11 min•

Trust Your Intuition, A Somatic Pause

LaToya Maria

4.8guided•10 min

IFS Meditation: Connecting With Your Parts Somatically

Tim Fortescue

4.7guided•20 min

Feeling Into Reactions, An Embodiment Practice

Aspen Marino

4.7guided•10 min

Finding Ground

Jade Sherer

4.9guided•24 min

Winter Energy - Disrupt Your Norm To Change Your Form

Reggie Hubbard

4.8guided•10 min

Womb Healing Meditation For Women

Julie Skon

4.8guided•19 min

Somatic Energy Breathwork For Pain Relief

Laura Haraka

4.8guided•5 min•

Quick Anxiety Release

Anaïs Skoutariotis

5guided•29 min

Self-Compassion & Somatic Body Healing

Abi Beri

4.7guided•18 min

Somatic Grounding Meditation For Emotional Stability

Abi Beri

4.9guided•12 min•

Qigong Standing Meditation For Grounded Presence

Nando Raynolds

5guided•6 min

Self-Love Meditation

Kelly Austin

4.8guided•14 min•

Breaking Through The Anxiety Of Anxious Attachment

Orit Krug

4.7guided•24 min

Healing The Deep Fluids Of Our Bodies Meditation

Renee Sills

4.7guided•4 min

The Complete Exhale A Somatic Exploration To Deepen Breath

Amy Wanner Jeansonne

4.8guided•19 min

Embody Inner Light: Manipura Chakra

Lillian Kemanis

5guided•19 min

Somatic Centering For Effective Leadership

Emily

4.8guided•38 min•

Advanced Parts Work: Space and Parts Class and Practice

In Memory of Ralph De La Rosa

5guided•21 min

Eco-Somatic Meditation For Abolition

Danielle Marie Jones

4.7guided•15 min

Neuro-Somatic Mindfulness | Self-Acceptance Guided Med. 1

Fleet Maull, PhD

4.8guided•21 min

Meditation On Grief

Our Echo

4.7guided•15 min

Being Present With Anger

Bhanu Joy Harrison

4.7guided•8 min

Soothing Anxiety: Calm & Regulate Your Nervous System

Winnie

4.7guided•23 min

Let Go And Flow: An Emotional Healing Meditation

Karena Neukirchner | hello inner light

4.7guided•10 min

Soothe Your Inner Critic NOWW (Notice. Ouch. Warmth. Warmth)

Lisa Abramson

5guided•497 min

Soothing Somatic Sleep Support For Anyone Brown Noise

Katherine Crumrine

4.8guided•27 min

Wisdom Of The Redwoods: Thriving From The Crown To The Roots

Myesha

4.7guided•8 min

Connecting To Your Core Self Version 2 - Parts Work Meditation

Emma Donovan

5guided•40 min

SomaYoga: Free The Torso Audio Series 2 Of 3

Alison

4.8guided•24 min

Mindfulness Of Feelings (Vedanā): Exploring The Three Marks

Michael Lobsang Tenpa

4.8guided•24 min

Mindfulness Of Feelings (Vedanā): Exploring The Three Marks

Michael Lobsang Tenpa

4.7guided•53 min

Deep Healing Meditation #2 – Cord Cutting

Renee Sills

4.8guided•19 min

Breathing Loving Awareness

Michael

4.8guided•20 min

Take Time For Positivity

Tony Samara

4.8guided•14 min

Healing Hands - Somatic Shoulder And Neck Massage

Danielle Boyd

5guided•40 min

Melanated Talk + Meditation | Ancestral Clearing-Money Focus

rev dr candi dugas

4.6guided•5 min

Somatic: Centering Meditation

Skylar Haven (they/them)

4.9guided•34 min

Evolutionary Relationships

Renee Sills

5guided•17 min•

Master Your Abundance Blueprint

Melissa Ann Boyd

4.7guided•36 min

Reducing Stress & Anxiety

Renee Sills

4.6guided•52 min

Brain Relaxation

Renee Sills

4.9guided•14 min•

Becoming Whole: Honoring And Embracing All Of Your Parts

Charlie Burlingham, PhD

5guided•29 min

Day 23 | Working With Trauma & Fear | Waning Gibbous | MWTM

Eleanor Evans Medina

4.7guided•21 min

Transcend Emotional Rejection

Camila Sunshine

4.8guided•9 min

Centering & Grounding Somatic Meditation

Amanda Rose

4.7guided•27 min

Healing A Broken Heart

Our Echo

4.8guided•11 min

Missing Your Twin Flame - A Centering Meditation

Jessica Doyle

4.8guided•29 min•

Feminine Energy Bath

Jamie Wozny

4.8guided•16 min

Fascial Meditation For Deep Release

Flo Derounian

4.7guided•16 min

Mindfulness Of The Body: Four Elements

Michael Lobsang Tenpa

4.8guided•44 min

Getting To Know Your Nervous System

Renee Sills

5guided•28 min•

Listen To Your Heart's Truth

Honeybee Love Alchemy

4.9guided•7 min

Balanced Posture (7 min)

Pasha Lyndi

4.8guided•22 min

Centering Breath

Renee Sills

4.8guided•36 min

Making Friends With Feelings

Renee Sills

4.8guided•24 min

Mindfulness For Inner Peace And Healing

Lauren Archer

4.8guided•53 min

New Moon Session - The Gate Of Belief

Elisha Tichelle

4.8guided•6 min

Somatic Self-Care Practice

Eileen Ray

4.7guided•15 min

Shifting Focus Practice For Body Pain

Bhanu Joy Harrison

4.8guided•15 min•

Save Years In Therapy: Critical First Step To Trauma Healing

Ana Mael

4.8guided•5 min•

A Somatic Series: Feel Safe & Grounded Where You Are

Rachel Fearnley

4.8guided•10 min•

Find Peace And Relaxation: Crown Chakra Energy Healing

Julie Skon

4.8guided•20 min•

From Frozen to Fluid ~ An Embodied Movement Practice

Aspen Marino

4.9guided•7 min

Points Of Contact (7 Min)

Pasha Lyndi

4.8guided•14 min•

Harness Your Inner Fire: The Summer Solstice

Rachel Fearnley

4.8guided•22 min

Embodied Forgiveness

Meg Rinaldi

4.7guided•17 min

Inner Stability & Intention Meditation

Renee Sills

4.8guided•16 min

15-Minute Embodiment: A Calming Body Scan

Stella Billerey

4.8guided•9 min•

The Tetralemma: a Practice to resolve Dilemmas and Conflict

Jan Russell

4.7guided•7 min

Cultivating Gratitude

Sue Dawson

5guided•15 min•

Body Awareness Meditation - Inquiry Into Emotions

Davina Ho

4.7guided•7 min

Muscle Relaxation (7 Min)

Pasha Lyndi

4.8guided•12 min

Connect Into Safety In Your Body Meditation

Georgina Crickmere

5guided•12 min

Stress Relief For The Holiday Season - A Somatic Meditation

Fiona Flecken

5guided•12 min

Short Breathing Practice To Release Fear

Aleksandra Bors

4.8guided•3 min

Balanced Posture (3 min)

Pasha Lyndi

4.7guided•34 min

Heart Opening

Lindsay Mac

4.7guided•14 min

Connecting Through Metta: A Somatic Loving-Kindness Practice

Kathryn Fink

5guided•15 min

Visualisation: There Is No Rushing Into Becoming

Sarah Weatherby

4.9guided•26 min•

Body Consciousness Through Breath

Francesco Garri Garripoli

4.8guided•16 min

Grounding Into Your Roots

Elana Love

5guided•8 min

Release Resentment & Feel Empowered: A Somatic Reset

Cam Grunbaum

5guided•3 min•

Somatic Exploration Of The Root Chakra

Lucy Becks

5guided•16 min•

Seed of Life Symbol Meditation - Wash with Vital Life Force

Kat Renee

4.7guided•10 min•

Shift From Flight/Anxiety Into Calm Presence

Anaïs Skoutariotis

4.8guided•26 min

Practicing Basic Mindfulness Everyday

Renee Sills

5guided•20 min

Calm Anxiety At Night: Nervous System Reset

Daniel Yvker

4.8guided•6 min

Metta - Loving Kindness Meditation

Kristin Page

5guided•2 min•

Somatic Exploration Of The Throat Chakra

Lucy Becks

5guided•47 min

40 Minute Breathwork Session ~ Intuitive Rebirth

Theresa Hubbard

4.8guided•15 min

Shifting From Contraction To Expansion Somatic Practice

Elaina Mackey

4.8guided•20 min

Land Of The Body: A Guided Meditation For Peace And Ease

Christina Tasooji

5guided•16 min•

396 Hz Warrior Reset: A Guided Somatic Ritual

Jamie Graham

4.8guided•43 min

Pull The Handbrake On Stress & Anxiety

Hunny Grace Dempsey

4.8guided•20 min

Cultivating Trust, A Movement Practice

Aspen Marino

4.7guided•18 min•

Nervous Systems Meditation

joshua dippold

4.6guided•4 min

Regulation

Angelina Strobel

4.7guided•20 min

Working With Difficult Emotions - 20 Min

Kevin Griffin

4.8guided•18 min•

Grounding Practice For Nervous System Support

Sarah Gets Mindful

4.7guided•4 min•

A Somatic Practice To Strengthen Your 'No' & Hold Boundaries

Rachel Fearnley

4.6guided•16 min

Somatic Exercise For Spine And Jaw Release

Daphne Chua

5guided•16 min

Money Meditation For Worthiness And Wealth Activation

Ashley | Awake In Wellness

5guided•26 min•

Awakening Your Courageous Heart ~ A movement practice

Aspen Marino

4.7guided•22 min

Noticing The Pleasant

Melina Bondy

4.7guided•3 min•

A Somatic Series: Reset Through Awe & Wonder

Rachel Fearnley

4.7guided•14 min

Queer Practice: Integrating Our Experience

Michael Lobsang Tenpa

5guided•6 min

Release Through Movement

Dane Wright

5guided•7 min•

Letting The Old Burn Clean

Teresa McLean

4.6guided•28 min

Somatic Mindfulness Practice For Unsatisfactory Behavioral Patterns

Josh Korda

5guided•11 min

Somatic Chakra Rituals: The Truth Frequency Of The Throat

Danielle Leigh

4.8guided•24 min

Spring Equinox Meditation: Tending The Grove

Stella Billerey

5guided•7 min•

What If It Goes Better Than You Expect?

Teresa McLean

4.7guided•14 min

Navigating Depression

Christie Vallance

5guided•2 min•

Somatic Exploration Of The Third Eye Chakra

Lucy Becks