
28:49
28:49
How To Listen To Your Heart
by Renee Sills
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.2k
Living from our hearts is mysterious at the best of times. How do we listen deeply when our conditioning and fear is so loud and the world seems to be in constant chaos? Listening deeply is a choice in support of activism because it requires some kind of ethical code and trust in our own intent. In this meditation, I explore some of the somatic, mental, emotional, and spiritual sensations of listening to the heart.
HeartListeningActivismEthicsTrustSomaticMentalInspirationSelf AcceptanceInterconnectednessNon ViolenceBeginnerPerceptionFreedomGenerosityShadow WorkConflict ResolutionSomatic MeditationBeginner MindsetEmotionsEthical PracticesNon Violent ChoicesPerceptions And AttachmentsSpirits
Meet your Teacher

Renee Sills
Portland, OR, USA
