10:48
A guided exploration on finding faith in times of failure. It begins with a spoken exploratory section & finishes with a gently guided meditation with a focus on self-acceptance and staying still with our feelings. All things must rise and fall. Life has its circles and cycles. Failure takes us to straight the heart. To the here and now. To feeling the feelings. Failure forces us to stop, to sigh;- to surrender and find the softness and kindness that comes when we sink in to what is.