20:02

The Seven-Part Somatic Meditation

Name: The Seven-Part Somatic Meditation
Uploaded: 2020-08-24T20:54:14.000Z
Duration: 20 min 2 s
Channel: Ariana Van Beurden
Description: This is a subtle body meditation that brings you awareness and relaxation to seven different centers of the body (some in the traditional chakra system and some that are different). The intention is to bring a deeper awareness to the wisdom, power, and love of your body.

by Ariana Van Beurden

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

370

This is a subtle body meditation that brings you awareness and relaxation to seven different centers of the body (some in the traditional chakra system and some that are different). The intention is to bring a deeper awareness to the wisdom, power, and love of your body.

Meet your Teacher

Ariana Van Beurden

Hood River, OR, USA

Meet your Teacher

Ariana Van Beurden

Hood River, OR, USA

© 2026 Ariana Van Beurden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.