Full Moon Yoga Nidra

Open to the healing flow of soma with this beautiful full moon yoga nidra practice. In the yoga tradition, soma represents the divine feminine principle that shines through the beauty of the moon. Soma is the light within the darkness and is known as the nectar of grace that flows through all of life. Soma is said to secrete like divine nectar from the pineal gland in deep states of meditation, like a pure drop of awareness that nourishes the mind and heart.

Reviews

Soothing voice Wish I could write more but I fell asleep

Beautiful just like your other nidras, thanks Kristen. 🌕🌠

Really beautiful meditation, thank you for this nourishing practice. 🙏

I really loved this, though felt confused several times in the last 6 or 7 minutes, thinking it was over. That distracted me a bit, though it was an opportunity to keep practicing!

I really liked the imagery of the lake and the moonlight. Thank you.