15:11

Neuro-Somatic Mindfulness | Self-Acceptance Guided Med. 1

Name: Neuro-Somatic Mindfulness | Self-Acceptance Guided Med. 1
Uploaded: 2023-01-05T16:52:56.000Z
Duration: 15 min 11 s
Channel: Fleet Maull, PhD
Description: This guided meditation is the first of a series of five, in which we will explore self-acceptance in a deeply embodied way, through the practice of neuro-somatic mindfulness, and allow ourselves to come home and contact a ground of stillness, aliveness, and flow, both physically, cognitively and emotionally as well.

by Fleet Maull, PhD

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

This guided meditation is the first of a series of five, in which we will explore self-acceptance in a deeply embodied way, through the practice of neuro-somatic mindfulness, and allow ourselves to come home and contact a ground of stillness, aliveness, and flow, both physically, cognitively and emotionally as well.

Meet your Teacher

Fleet Maull, PhD

Massachusetts, USA

Meet your Teacher

Fleet Maull, PhD

Massachusetts, USA

© 2026 Fleet Maull, PhD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.