15:43

Come Home To Your Body: A Somatic Practice For Connection

Name: Come Home To Your Body: A Somatic Practice For Connection
Uploaded: 2022-12-04T06:47:15.000Z
Duration: 15 min 43 s
Channel: Rachel Fearnley
Description: Rachel guides you through a gentle yet profound exploration of your inner landscape. She invites you to locate an emotion or sensation that you would like to explore and takes you on a journey to meet this experience with compassion and curiosity.

by Rachel Fearnley

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

953

Rachel guides you through a gentle yet profound exploration of your inner landscape. She invites you to locate an emotion or sensation that you would like to explore and takes you on a journey to meet this experience with compassion and curiosity.

Somatic Connection Exploration Emotions Compassion Curiosity Body Scan Emotional Awareness Self Compassion Grounding Emotional Release Breathing Awareness Mantras Mantra Repetitions Sensations Senses Sensory Experiences

Meet your Teacher

Rachel Fearnley

Bali, Indonesia

Meet your Teacher

Rachel Fearnley

Bali, Indonesia

© 2026 Rachel Fearnley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.