Breaking Through The Anxiety Of Anxious Attachment

In order to heal anxious attachment, we must break through the defensive layer of anxiety that protects us from healing deeper unresolved wounds. In this movement meditation, I will help you safely & gently work through your anxiety and the underlying emotions that fuel your anxious attachment. This is a deeper dive into addressing the root cause of anxious attachment, rather than just managing the anxiety. This meditation addresses abandonment wounds, relational trauma, and fear of rejection.