Freeing The Residues Of Fear

This meditation, recorded recently is a somatic-based practice to unlearn the residues of fear at a bodily level. This one affects all bodies- physical, emotional, mental, and relational. May you dwell in Freedom, unbound by the past!

Reviews

This is my favourite meditation on this app! It’s been very helpful in unearthing the layers of subtle and gross fear in body and mind - ways of conditioned living can slowly release and fall away. Thank you Adi for your wisdom and guidance

Excellent! This meditation along with your teaching on distrust has brought me a tremendous amount of clarity. Thank you!

Really wonderful, I am repeating this one often. Thank you.

This helps me break out of my old and fearful story telling. Adi provides this safe way of getting you into your body and to stop engaging with these recurring thoughts. Thank you!!! 🙏🏽💖