Divorce Support With Stress-Release And Somatic Relaxation

Navigating Divorce can be stressful and overwhelming. And I know from personal experience that it is also an opportunity for transition, growth, and transformation. I created this meditation to give you some mindful space for YOU. In this meditation, I will guide you through a gentle somatic practice to release any stress and tension you are holding within your body, you will align your nervous system with relaxation through intentional breathing, and we close with setting an intention for the day.

Thank you for allowing me to hold this space for you. I love reading your comments, so please feel invited to share your experience.

Reviews

Thank you Julie 🙏🏻for this powerful practice. I experienced a profound emotional and somatic release. May we view the world from the center of our hearts with love tinted glasses of self worth and compassion.

Thank you 🙏❤️

Thank you for the gentle spacing of your words. I needed the time for tears. This was a very supportive, loving meditation.