Embody Inner Light: Manipura Chakra
19:15
19:15

Embody Inner Light: Manipura Chakra

by Lillian Kemanis

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
237

In this mediation, you will work with your Manipura chakra, located at your solar plexus. The intention is to embody your felt sense of your solar center, connecting with your inner light. Allow movement to be expressed as you feel the sensations present in your Manipura chakra. This track contains ambient sounds in the background

SomaticAlignmentBody ScanSelf TouchMovementGratitudeInner LightSolar PlexusSensationsAmbient SoundsManipura ChakraSomatic ExperiencingSpinal AlignmentIndividual ChakrasBreathingBreathing AwarenessChakrasMovement ExplorationsVisualizationsChakra Visualizations

Meet your Teacher

Lillian Kemanis

Brooklyn, NY, USA

Meet your Teacher

Lillian Kemanis

Brooklyn, NY, USA