
19:15
19:15
Embody Inner Light: Manipura Chakra
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
237
In this mediation, you will work with your Manipura chakra, located at your solar plexus. The intention is to embody your felt sense of your solar center, connecting with your inner light. Allow movement to be expressed as you feel the sensations present in your Manipura chakra. This track contains ambient sounds in the background
SomaticAlignmentBody ScanSelf TouchMovementGratitudeInner LightSolar PlexusSensationsAmbient SoundsManipura ChakraSomatic ExperiencingSpinal AlignmentIndividual ChakrasBreathingBreathing AwarenessChakrasMovement ExplorationsVisualizationsChakra Visualizations
Meet your Teacher

Lillian Kemanis
Brooklyn, NY, USA
