20:58

Cultivating Trust, A Movement Practice

Name: Cultivating Trust, A Movement Practice
Uploaded: 2022-08-15T17:11:06.000Z
Duration: 20 min 58 s
Channel: Aspen Marino
Description: This is a more advanced embodiment practice to support awakening energy. This practice involves movement and opening up flow in your body. This is a somatic-based practice designed to increase your capacity to alchemize energy, building trust with yourself in a deep body-based way.

by Aspen Marino

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This is a more advanced embodiment practice to support awakening energy. This practice involves movement and opening up flow in your body. This is a somatic-based practice designed to increase your capacity to alchemize energy, building trust with yourself in a deep body-based way.

Meet your Teacher

Aspen Marino

Montana, USA

Meet your Teacher

Aspen Marino

Montana, USA

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