Transforming Addiction & Compulsion
27:11
27:11

Transforming Addiction & Compulsion

by Renee Sills

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11k

This meditation focuses on turning towards our discomfort, starting with our bodies, to transform addictive and compulsive instincts. This offering arises from the energy of Pisces, which rules addiction, grief and escapism.

AddictionCompulsionsDiscomfortTransformationGriefEscapismSomaticBody ScanRelaxationEnergyGravityPelvic FloorBody Mind SpiritAstrologyEmotionsAcceptanceCompassionTension ReleaseDiaphragmBody Mind Spirit ConnectionAstrology IntegrationSelf AcceptanceEmotional ReleaseSelf CompassionBreathingBreathing AwarenessPelvic Floor ExercisesSomatic MovementsVisualizationsEmotional StorageEnergy Work

Meet your Teacher

Renee Sills

Portland, OR, USA

Meet your Teacher

Renee Sills

Portland, OR, USA