
20:01
20:01
Land Of The Body: A Guided Meditation For Peace And Ease
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
390
Land of the Body is a 20 minute somatic, creative, and gentle meditation to nourish the deepest levels of your being. The body is a pathway to presence and this meditation is an invitation to come home to yourself.
PeaceEaseSomaticPresenceSelf AwarenessBody AwarenessGroundingSensory AwarenessRelaxationMindfulnessBreathing AwarenessCreativityGentle MeditationsGuided MeditationsNourishmentVisualizations
Meet your Teacher

Christina Tasooji
California, USA
