Land Of The Body: A Guided Meditation For Peace And Ease
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20:01

Land Of The Body: A Guided Meditation For Peace And Ease

by Christina Tasooji

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
390

Land of the Body is a 20 minute somatic, creative, and gentle meditation to nourish the deepest levels of your being. The body is a pathway to presence and this meditation is an invitation to come home to yourself.

PeaceEaseSomaticPresenceSelf AwarenessBody AwarenessGroundingSensory AwarenessRelaxationMindfulnessBreathing AwarenessCreativityGentle MeditationsGuided MeditationsNourishmentVisualizations

Meet your Teacher

Christina Tasooji

California, USA

Meet your Teacher

Christina Tasooji

California, USA