Somatic Energy Breathwork For Pain Relief

In this track, our focus will be on a practice known as circle breathing. Circle breathing entails a mindful way of breathing that fosters a continuous flow of breath within our bodies. Through this breathing technique, we will gently unlock channels of movement to alleviate discomfort. It's important to note the contrasting nature of pain and flow – they exist as opposites.

By cultivating a state of flow through our breath, we work towards diminishing the presence of pain in our bodies.

Music "Words by a Good Man" Lost Ghosts

Reviews

Fantastic! I will use this breathing technique into my practice… thank you!

At the start of this session my gut was pulsing and burning. By the end it stopped pulsing the burning subsided and now it feels cooler. My whole body feels relaxed which is very rare for me. Thank you!

Hello beauty🌸🪷🌸🪷🌸Thank you so much for the blissful breathing 💕like magical it gives me glimmers all over 🗺️have a blessed day 🕉️Namaste