Open Heart In A Dishonorable World

When we trust our body, our emotions can rise and fall within the dynamic support of our physical being. As poet Rumi says it: “This body of clay is the chalice of the heart.” Awareness of body, breath, and ground grows our confidence and resilience.

Reviews

Lovely, thank you. My heart space felt open and vulnerable but also courageous.

Thank you for this beautiful grounding meditation that brought my awareness to so much🙏💗

Vielen Dank! 💫🕊🌾

Thank you 🙏 and for all yr amazing meditations 💖

So wonderful and necessary. Thank you.

This is so perfect. It reminds me that even though my beautiful, huge, open loving heart often experiences heartbreak, or is not held tenderly, or is not seen or appreciated by others, it is still of great value to the world 💚

Beautiful thank you x