10:25

Open Heart In A Dishonorable World

Name: Open Heart In A Dishonorable World
Uploaded: 2019-06-24T21:42:00.000Z
Duration: 10 min 25 s
Channel: Meg Rinaldi
Description: When we trust our body, our emotions can rise and fall within the dynamic support of our physical being. As poet Rumi says it: “This body of clay is the chalice of the heart.” Awareness of body, breath, and ground grows our confidence and resilience.

by Meg Rinaldi

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

701

When we trust our body, our emotions can rise and fall within the dynamic support of our physical being. As poet Rumi says it: “This body of clay is the chalice of the heart.” Awareness of body, breath, and ground grows our confidence and resilience.

Heart Grounding Somatic Body Awareness Resilience Meditation Honor Emotions Confidence Heart Nourishment Somatic Experiencing Emotional Resilience Honor Your Practice Heart Softness Body Sensations Awareness

Meet your Teacher

Meg Rinaldi

Santa Fe, NM, USA

Meet your Teacher

Meg Rinaldi

Santa Fe, NM, USA

© 2026 Meg Rinaldi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.