Healing Hands - Somatic Shoulder And Neck Massage

This guided meditation invites the listener into a deeply relaxed state, where a set of healing hands offer a nurturing, somatic massage for the shoulders, neck and head. Designed to promote relaxation, ease muscle tension and provide a sense of being held, this practice helps the listener to feel calm, safe, and restored. Ideal for easing tension, encouraging relaxation and promoting healing. A visualization you can feel.

Note: This meditation may note be suitable for those who aren't comfortable with therapeutic touch.

Reviews

Great relaxation exercise! Thank you for this! Namaste 🙏

🙏 now to find some actual hands so not just visualisation😀
But having said that, I did nod off at the end of the mediation. Thanks Danielle