34:35

Heart Opening

Name: Heart Opening
Uploaded: 2020-02-10T20:20:32.000Z
Duration: 34 min 35 s
Channel: Lindsay Mac
Description: This beautiful practice combines mindfulness, somatics and imaginary for a full-body healing experience of the heart. Deeply connecting and relaxing the body. Opening of the heart centre to allow yourself to receive love.

by Lindsay Mac

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.8k

This beautiful practice combines mindfulness, somatics and imaginary for a full-body healing experience of the heart. Deeply connecting and relaxing the body. Opening of the heart centre to allow yourself to receive love.

Meet your Teacher

Lindsay Mac

High River, AB, Canada

Meet your Teacher

Lindsay Mac

High River, AB, Canada

© 2026 Lindsay Mac. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.