Heart Opening

This beautiful practice combines mindfulness, somatics and imaginary for a full-body healing experience of the heart. Deeply connecting and relaxing the body. Opening of the heart centre to allow yourself to receive love.

Reviews

That was so wonderful. ✨ I loved the tiny movements, so connecting. Thank you! Namaste 🙏🏻

Thanks Lindsay! Xo - Meg

Beautiful , thank you 🙏🏻🙏🏻🙏🏻

SO nice— thank you❤️🙏

Beautifully paced, clearly spoken, very nourishing.

Beautiful meditation. This was here in perfect timing for me. Namaste 🙏😇

❤️ I’m sure there are plenty of us that have waited patiently to hear this guiding voice on here. Thank you for a wonderful meditation. I can’t wait for more to follow!

This meditation was beautiful and very powerful. Thank you 💜

Beautiful, thank you 🌺🌸🌺