Free Your Voice: Releasing Constriction

In this first of three guided sound meditations in the Free Your Voice series, Davin takes you through a practice of systematic letting go. With a particular focus on the somatic elements of the voice and emotional elements that may accompany, you will be guided toward uncovering and discovering your freest and most authentic sound. This practice is accompanied by a soundscape of Davin's voice, created to hold you in care and compassion on this important journey.

Reviews

Very relaxing, I had felt tightness in my throat prior and by the end it was gone. Thank you

Beautiful on so many levels, our mind to listen, our body to participate and our spirit to be a little more free and expansive.

I really loved this! So we’ll done, relaxing, freeing. I could feel the so wanted release and will keep repeating listening to this. Many thanks for creating this and sharing!

Beautiful, deeply relaxing, centering and inspiring - thank you. I started to listen just to get a feel for the meditation, but stayed til the ending (which was lovely). I tend to carry tension in my neck, shoulders and jaw - it was wonderful to feel gentle but deep release 🙏🏼

Thanks Davin. This beautiful meditation arrived at the right time, I am in a tight spot!