Sensing Acupoints: Gate Of Life (Ming Men)

This is a preparatory track for Qigong meditations that focus attention on specific acupuncture points, in this case, GV4: Ming Men (Gate of Life). Ming Men is a warming point that supports the kidneys and can renew vitality. Using an experiential learning approach, I share the location and nature of Ming Men and invite you to experience its energy for yourself through interoception. Use the track on its own or follow it up with another meditation (ex. Absorbing Sun Qi through the Gate of Life).

Reviews

Fantastic. By the end my hands were finally warm! I saw a beautiful colour that I can’t describe of orange or peach. Lovely. Thank you.

Thank you - I’ll explore more of your tracks since this is an area that I also use daily in my yoga practice - sensing the qi flow through the meridians and utilizing the acu points when needed. Especially the kidney bladder meridian has helped a lot to restore balance and strength in my life and my yoga practice, functioning as a necessesary foundation for the whole qi/prana flow. Namaste ☀️🙏

Hello beautiful 🌺🌷🌺🌷🌺Thank you so much for the wonderful meditation 🦋it’s magical feeling the energy of the gate of life 🗺️have a blessed day 🕉️Namaste

A beautiful introduction to locating and sensing The Gate of Life.