Guided Meditations for Presence

Presence emphasizes being fully engaged in the current moment, fostering a deep connection with oneself and the surrounding environment. It enhances mindfulness and helps cultivate a state of awareness and tranquility.

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Displaying 6576 meditations for presence

4.9guided23 min

Healing Light - A Body Scan Meditation

Julie Murphy Yogaressa

4.9guided19 min

Autumn's Aria

Annemaree Rowley

4.9guided16 min

Invoking Loving Presence (A Version Of Tonglen)

Tara Brach

4.9guided13 min

Physiological Sigh Breathwork

Carolyn Anne Budgell

4.9guided21 min

Bija Mantra For Chakra Balancing

Jason Maraschiello

4.9guided11 min

Four Keys To Mindfulness Meditation - 10 Min Daily Insight

Hugh Byrne

4.8guided13 min

Aspects Of The Breath

The StillPoint

4.9guided15 min

Short Rest Practice - Honoring The Body

Zoe Kanat

4.9guided23 min

Yoga Nidra Bliss For Your Brain

Amanda Lee

5guided47 min

Nidra Works: Yoga Nidra - The Universe Within

Kate Rock

4.9guided20 min

What Is Truly Essential?

Andy Hobson

4.8guided70 min

Summer's Eve In A Treehouse

Michelle's Sanctuary

4.8guided24 min

My Vibe

Stressfit

4.8guided43 min

Igloo Under The Northern Lights: A Guided Sleep Story

Michelle's Sanctuary

4.7guided7 min

I Am Thankful

Linda Youssouf

4.7guided15 min

Mindfulness Meditation

Meg James

4.8guided16 min

Preparing For Important Conversations

Bethany Auriel-Hagan

4.8guided11 min

Invite The Archangels Morning Meditation

Jacey Herbert

4.9guided7 min

Brain Vacation- Rainy Forest

Mel Schweder

4.7guided5 min

Calm Your Mind's Chatter

Chibs Okereke

4.8guided8 min

A Daily Meditation Practice

Nikki Dyer

4.8guided20 min

Guided Meditation on Thinking

Michael Stone

4.9guided25 min

Chakra Balancing With Divine Light & Affirmations- Awaken Your Inner Healer

Ruthie Hanan

4.8guided12 min

Breathing & Being With The Earth

Rachel

4.8guided24 min

Yoga Nidra Finding Peace & Stillness

Nathalie Rasing

4.8guided12 min

Mindfulness Practices for Calming Body & Mind

Hugh Byrne

4.8guided25 min

Extended Head to Toe Body Relaxation

Robin Byrne

4.8guided19 min

Tonglen: Transforming Suffering Into Compassion

Tara Brach

4.8guided53 min

True Ease

Amanda Penalver

4.7guided20 min

The Three Stages Of Stillness

Chad Foreman

4.7guided8 min

Your Stillness

David Young

4.7guided18 min

Find Your Spirit Animal

Oliver James Jenkin

4.8guided16 min

Embodied Surrender

Shamini Jain

4.8guided14 min

Present To Love

Arielle Margalit Hecht

4.8guided25 min

Relax Your Mind

Stressfit

4.8guided5 min

Ground Cleanse & Protect Mini

Nicole Piar

4.8guided46 min

Clearing Chakras To Awaken

Fred Haas

4.9guided33 min

Inviting Stillness

Jamie Reygle

4.7guided2 min

2-Minute Morning Reset

Pedro Luna

4.8guided5 min

Meditation For Presence

Yogi Bryan

4.9guided47 min

Experience Presence And Grounding By Recalling Your Energy

Alessandrina Dorer

4.9guided5 min

I Am Light, Bright & Powerful - 5 Minute Daily Insight

Carmen Warrington

4.9guided11 min

Clear Mind, Kind Heart Meditation

Tomek Wyczesany, Ph.D.

4.8guided4 min

Feel Good All Day – Delightful Morning Meditation

Patrick Lynen

4.9guided24 min

Meditative Self-Inquiry

Adi Vajra

4.9guided10 min

Realizing What Really Matters

Michael Callahan

4.8guided10 min

Distant Reiki Infused

Nicole Robinson

4.7guided15 min

Awakening to Presence

Burgs & The Art of Meditation

4.9guided30 min

ACIM Lesson 124 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided4 min

A Gratitude Morning Meditation

Aprille Walker

4.8guided19 min

Central Channel Meditation

Thomas Richardson

4.9guided9 min

Drift Into Stillness Me

Lindsey O’Connell

4.9guided12 min

I Am Grounded EFT Tapping Meditation

Nicole.For.Real

4.8guided9 min

Tending Your Trauma - Anchor Meditation For Regulation

Bhanu Joy Harrison

4.8guided11 min

Key To Zazen 2 Clouds & Mind

Seiso

4.9guided22 min

Underbelly: The Art Of Slowing Down (Two)

Amy Rogg

4.8guided31 min

IRest Yoga Nidra - Resting In The Dance Of Life

Astrid

5guided44 min

Just Being

ciska matthes

4.8guided4 min

5-Minute Reset (NSDR-Inspired)

Nikki Pyne

4.7guided21 min

Fusho – Your Unborn Mind meditation

Julian Daizan Skinner

4.9guided16 min

Slow Motion Meditation: Unlock Grounded Effortless Power

The Mental Level

4.8guided14 min

Surrender, Embrace & Let Go

Dina Ghandour

4.9guided37 min

The Gift Of Presence: Softening Into Our Wholeness

Thomas Richardson

4.7guided10 min

Morning Meditation And Intention Setting

Freebird Meditations

4.7guided8 min

Rise & Shine Morning Meditation

Ali Temple

4.9guided14 min

A Mindful Walk In A Monastery Garden

Tony Brady

4.8guided34 min

The Art Of Mindfulness

Stressfit

4.9guided20 min

Cultivating Present Moment Awareness

Carolyn Rubin

4.8guided5 min

Morning Christian Prayers

Rev. Amy Elizabeth Bost

4.7guided17 min

Pregnancy Meditation - Connecting With Your Baby

Mary Maddux

4.7guided18 min

Subconscious Reprogramming & Healing Codes Activation

MysticAly

4.8guided25 min

Loving Presence & Emotional Liberation (Extended)

Elliott Treves

4.9guided58 min

Stillness Today Insight Timer Live - Embrace Our Natural Self

Devon Kerns

4.9guided14 min

I Am Source Meditation

Selena Lael

4.7guided15 min

Getting Into Flow

Angele

4.8guided66 min

Quiet Time Guided Meditation

Healing Vibrations

4.7guided4 min

Daily Presence & Perspective — Short Transitional Meditation For Mindfulness

Kaci Sage

5guided28 min

ACIM Lesson 132 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided29 min

Learn Self-Love And Compassion

Healing Vibrations

4.9guided21 min

Yoga Nidra Practice For Full Body Relaxation

Michael Williams

4.9guided14 min

Body Affirmations: Cholesterol Health

Trevor Lewis

4.8guided14 min

Temple Of Light Meditation

Emma Palmer

4.9guided33 min

Resonance Breathing Meditation

Emma Palmer

4.9guided16 min

Releasing Social Anxiety

Amit Pagedar

4.8guided20 min

Lectio Divina - Spiritual Reading Psalm 71:1-3 (LIVE)

Ryan T. Schmidt

5guided26 min

Somatic Healing Meditation: Releasing Triggers

Abi Beri

4.8guided27 min

Energetic Sphere - Loving And Clearing Your Energy Centers

Cindy Bowen

4.8guided17 min

Allowing Everything To Be As It Is. (No Music)

David Harrison

4.7guided30 min

Merge with The Light Guided I AM Meditation

Lisa A. Romano

4.9guided27 min

Meditation In The Body, In Yourself, And In Life

Jaya Julienne Ashmore

4.7guided5 min

Accessing Full Presence Through Psalm 46:10

Tia

4.9guided55 min

Timeline Healing - Past: Redefining Your Story

Vaz Sriharan

4.9guided3 min

Morning Meditation: Begin Steady

Clint van Heerden

4.9guided3 min

Evening Gratitude Flow - Calm Reflection

Meditaai | Camila & Pedro

4.7guided18 min

Root Chakra

Elizabeth Phillips

4.7guided13 min

Releasing Reactivity (Healing Vulnerability)

Molly Robinson

4.8guided30 min

30 Minute Body Scan For Presence And Ease

Mick Malotte

4.8guided9 min

A Journey Of Peace & Protection

Marisa La Fata

4.9guided43 min

Yoga Nidra | Body Of Life

Christine

4.9guided12 min

Begin To Take Control Of Your Life

Michael Callahan

4.9guided34 min

Grounding Meditation

Guilherme de Almeida

4.8guided10 min

Contemplation: Flower Of The New Consciousness

Vaz Sriharan

4.6guided5 min

Relax Deeply With A Brief Body Scan

Carolyn Anne Budgell

4.8guided11 min

Breast Feeding Meditation For Nourishment & Presence

Georgia Fish

4.7guided15 min

Calming Your Mind (Samatha Meditation)

Prashanti Paz

4.8guided6 min

After Work Refresh And Reset

Jen Shutte

4.9guided7 min

Say Hello To That Inhale

Maricha Dumont

4.7guided41 min

Yin Yoga For Sleep & Deep Relaxation

Victoria Ucele

4.7guided28 min

Nourish In Place

Elisha Goldstein

4.9guided14 min

Morning Manifestation Breath Work Practice For Clarity

Liza Colpa

4.8guided12 min

Teacher, Guide & Healer: How To Be A Presence For Others

David Gandelman

4.8guided6 min

Breath Awareness Meditation For Presence & Mental Clarity

John Marshall

4.8guided6 min

Bathe In Sunlight

Kazemaru

4.7guided9 min

From Blurred Thoughts To Staying Present

Charlotte Cooper

4.7guided10 min

Body Awareness For Grounding & Presence

Mary Maddux

4.8guided17 min

Presence Reveals Infinite Self: Shunyamurti

Jamen Moss

4.7guided9 min

Coming Into Presence: A 10-Minute Reset

Cecily Bumbray

4.8guided20 min

Presence, Love, and Light

Elisha Goldstein

4.8guided18 min

Mindfulness: A Guided Visualisation

Saumya Mathur

5guided10 min

I Am - Lent Day 46: Bearing The Fruit Of Love

Mark Gladman

4.9guided50 min

Morning Yoga Nidra: Rise Rooted Day 3

Melanie Dawn

4.9guided11 min

Be Here Now

Eva Rich

4.7guided3 min

Let Go (Trying Too Hard)

Daniel Naor

4.9guided15 min

Breathing Into Presence: Let Go With Each Exhale

Eileen Rose Miles

4.8guided21 min

Body Scan Relaxation And Tension Release

Liz Wootton

4.8guided3 min

Start Your Day With Confidence

Cyan Fuehr

4.9guided26 min

Healing Breath Of Light - Yoni & Heart Meditation With Intro

Juel McNeilly

4.8guided8 min

Let Go & Receive

Lindsey O’Connell

4.9guided44 min

Discovering Your True Self Amidst The Mind’s Noise

Troy Love

4.9guided35 min

Vipassana Meditation: Day 7 - Morning Discourse

Yogi Lab

4.8guided31 min

Accepting Life As It Is

Lynn Fraser

4.8guided12 min

The Secret To Having it All

Kate Kane

4.7guided21 min

The River of Time

Linda Hall

4.9guided10 min

The Peace Within - Slamtation

Dakota Earth Cloud Walker

4.9guided5 min

Meditative Moment: 5-Minute Check-In To Reset

Rachel Ramsland

4.9guided24 min

Drop Into Feminine Presence

Tracey Gillis-Sinclair

4.8guided7 min

Mindfulness Of Breath For Grounding

Shelley Murphy

4.8guided23 min

Stepping Into Trust (And Out Of Fear)

Bodhi Samuel

4.9guided5 min

5 Minutes Of Presence

Carrie Suwal

4.6guided7 min

7-Minute Magic Morning Practice

Caitlin Cady | Heavily Meditated

4.9guided23 min

I’m Present Now 6/10: Cultivate Loving Kindness

Albina Locarno

4.8guided41 min

The Mudra Of Attention

Ajahn Sucitto

5guided11 min

Morning Mirror Work And Affirmations For Getting Ready

Eileen Rose Miles

4.7guided2 min

2 Minutes Of Calm

Rhi

4.8guided45 min

MIDL 29/36: Insight Meditation: Mindfulness Of Seeing

Stephen Procter

4.8guided15 min

Grounding Guided Practice: How To Become More Present

Alessandrina Dorer

4.8guided25 min

Resting In Presence

ZenYo

4.8guided8 min

A Daily Grounding Morning Meditation

David Gandelman

4.9guided15 min

Vision: River

Methods of Contemplation

4.8guided10 min

Grounding & Centering Meditation

Mel Schweder

4.7guided16 min

Morning Meditation For Joyful Day

Lara Grant

4.8guided31 min

The Hands Of Time

Easton Hamilton

4.8guided32 min

Spacious Awareness

Jamie Reygle

4.8guided12 min

Sacred Self-Care

Moira Hutchison

4.7guided30 min

Body Scan For Stress And Anxiety

Kirra Michel

4.8guided21 min

Forgiveness: Putting The Past To Rest

Tony Brady

4.7guided5 min

Cycle Breathing Into Presence

Charles Freligh

4.8guided12 min

Daily 12: Mindful Breathing

Laurie Cameron

4.8guided20 min

Stepping Into Your Innate Goodness

Elliott Treves

4.9guided32 min

The First Step

Capucine Fac

4.7guided5 min

Morning Practice: Aligning To Truth

Dr. Seku Gathers, M.D.

4.7guided16 min

I Am With You

Methods of Contemplation

5guided26 min

Embodied On Earth- Conscious Dance For Cultivating Aliveness

Tess | Being Moved

4.8guided24 min

Build Up Mindfulness - Sthiramanas

London Buddhist Centre

5guided58 min

Life, Beyond The Mind

Tiger Singleton

4.8guided13 min

Making Space

Jamie Wozny

4.8guided19 min

Corona Calm

Andy Hix

5guided41 min

Yoga Nidra: Blossoming Presence

Simone MacKay

5guided41 min

Yoga Nidra: Blossoming Presence

Simone MacKay

4.7guided12 min

Stillness Meditation - Mountain, Lake, Sky (New Version)

Burgs & The Art of Meditation

5guided38 min

Yin Yoga For Balance (no Background Sound)

Victoria Ucele

4.8guided11 min

Om Chant

Shireen Chada

4.8guided30 min

Sitting With The Power And Courage Of Heart

Adi Vajra

4.7guided9 min

Seeing Past The Illusion Of Control

Bodhi Samuel

4.8guided17 min

Meditation For When You're Injured

Douglas Robson

4.9guided8 min

Morning Meditation With Birdsong

Naami Padi

4.8guided52 min

Healing Yoga Nidra

PranaBeing

4.8guided44 min

Yin Yoga For Gratitude

Victoria Ucele

4.7guided17 min

Body Scan For Clarity, Presence & Stability

Christian Howard

4.8guided36 min

Stop Overthinking & Calm Down

Lai Tattis

4.9guided4 min

Powerful Sunrise Meditation: Morning Meditation

Patrick Lynen

4.7guided8 min

Simply Be Present

Juni Bucher

4.9guided15 min

A New Moon Meditation

Marcie James

4guided12 min

Entering Presence

Lulu Toselli

4.7guided11 min

Guided Breath & Sound Healing With Lily Silverton

Aaron Horn

4.9guided33 min

Opening To The Absolute

Stephen Snyder

4.9guided5 min

How To Live, Here And Now

Betsy Johnson

4.9guided20 min

How To Be Present To One Another In Suffering: A Reflection & Meditation

Nicky Temple

4.8guided13 min

Love Is My Guide

Rev Thomas DeSchutter

4.8guided9 min

Circle Of Light Meditation

Tia Wiblin

4.8guided7 min

Healing Through Mindfulness Of Body Practice

Shelley Murphy

5guided43 min

Yin Yoga Practice, Best Yoga For Slow Deep Muscle Release

Julianne Arce

4.8guided8 min

Simply Being

Amy Aligned

4.8guided11 min

Prenatal Hypnobirthing Visualization - Your Inner Sanctuary

Cordula Zwoboda

4.6guided10 min

Begin Your Day With Positivity - 10 Minute Daily Insight

David Gandelman

4.8guided20 min

Coming Fully Into The Body

Cynthia Wilcox

4.8guided19 min

Gentle Presence - A Yoga Nidra Practice

Pip Roberts

4.9guided25 min

Divine Presence: Returning To Infinite Love And Peace

Ehssan

4.8guided9 min

Your Life As A Blessing

Lynn Fraser

4.7guided17 min

Stress Reduction & Presence

Stressfit

4.9guided5 min

Morning Prayer For God's Protection

Patrick Lynen

4.9guided47 min

Jedi Code Meditation With Body Scan

forestjedi samahva

4.9guided14 min

Unfocused Body Awareness

Adele Stewart

4.8guided5 min

5 Minute Morning Tea/Coffee Ritual

Emma Orlando

4.8guided12 min

Morning Meditation

Zoe Kanat

4.7guided9 min

Introduction To Hypoxic Breathing To Calm Anxiety

Ryan Bean

4.9guided12 min

Yin and Yang

Ryan Powell

4.9guided11 min

Let Go Of The Grip And Move Into The Flow Of Now

Aleya Dao

4.8guided32 min

Journey To Presence Yoga Nidra

Scarlett Chang

4.9guided7 min

Reiki: Heart Chakra Frequency

Amy Aligned

4.6guided20 min

Sleep Well Now

Aluna Moon

4.9guided10 min

Winter Solstice Practice For Presence, Stillness And Light

Isabella Peñaranda

4.8guided10 min

Waves Of Grief: Loss Of A Loved One

Jeanine Cerundolo

4.9guided64 min

Grounding Gong Breathwork | Guided Meditation

Healing Vibrations

4.9guided28 min

Open Awareness - Essential Non-Dual Mindfulness Practise

Mayur Katariya

4.8guided5 min

Go With The Flow | 5 Minute Meditation

Nikki Dyer

4.9guided10 min

I Am Present EFT/TFT Tapping Meditation

Nicole.For.Real

4.7guided37 min

Gradual Awakening Of Pure Presence

Chad Foreman

4.8guided16 min

Grounded + Anchored

Carolyn Anne Budgell

4.7guided30 min

Let Go Of Stored Emotional Stress

Jake Currie

4.7guided5 min

Quick Reset: Recenter & Return

Shakti Sutriasa

4.6guided12 min

Breath Awareness Meditation

Mary Maddux

4.9guided14 min

Being More Present This Festive Season

Liza Colpa

4.8guided20 min

Self-Inquiry: Who Is Thinking These Thoughts?

ciska matthes

4.9guided16 min

Pelvic Bowl Expansion Meditation

Gigi Ray

4.8guided10 min

Meditation For Driving In The Car

Divinely Gia

4.8guided17 min

Connect To Source

Amy Fitta

4.7guided4 min

Love The Work (With Music)

Marc Lesser

4.7guided13 min

Room to Breathe

Melanie Maure

4.8guided6 min

Breathe And Ease Anxiety

Dali

5guided68 min

Bible Scriptures For Encouragement

Chastity Dawn

4.8guided20 min

Becoming The Witness

Alyssa Snow

4.7guided2 min

Release Stress With The Breath

Alisha

5guided14 min

Advent2025 Waiting With Matthew 22

Mark Gladman

4.9guided25 min

The Open Center

Sharon Landrith

4.7guided4 min

Allow Right Now

Chelsea M

4.7guided9 min

Quiet The Mind

Dina Ghandour

4.8guided15 min

Brain Retraining- Aligning With Your Future Self

Simona Irwin

4.8guided11 min

The Bubble - Immersive Guided Meditation

Drift Weaver

5guided15 min

Becoming Who You Already Are

Eileen Rose Miles

4.9guided10 min

Return To Awareness Glimpse

Holly Erin Copeland

4.8guided15 min

Finding Inner Spaciousness

Jean Vitrano, Mindfulness Facilitator

5guided38 min

Anapanasati 15: Receptive Attention

Sheldon Clark

4.9guided90 min

From Triggers To Treasures (Live Replay #31)

Philip Wade

4.8guided11 min

Meeting Your Compassionate Self

Nick Kientsch

4.9guided14 min

Advent2025 Waiting With Matthew 19

Mark Gladman

4.9guided21 min

Be Like The Earth

ciska matthes

4.9guided21 min

Guided By The Invisible

Natalie Barney

4.9guided23 min

Manawa Meditation - Now Is The Moment Of Power

Linzi Easten

4.9guided11 min

Sacred Pause: Finding Stillness Within

Pat Divilly

5guided11 min

Psalm 73: A Lectio Divina

Nicky Temple

4.8guided16 min

Empower Your Presence

Damian Chaparro

4.7guided13 min

Power Of Witnessing

Susitha Pappiah

4.7guided9 min

Beginner's Meditation: 10 Minutes Of Mindful Presence

Mar Healy

4.9guided13 min

Somatic Mindfulness Meditation For Burnout And Overwhelm

Sara Raymond

4.8guided11 min

Utterly Simple Mindfulness Of Breathing

Suryacitta (The Happy Buddha)

4.8guided10 min

Body Scan For Inner Stillness

Shelley Murphy

5guided11 min

Finding The Breath Meditation

Aaron Hendon

4.9guided9 min

Portal Of Transformation

Kelly Bearer

4.7guided4 min

Morning Meditation: A Little Bit Of Presence & Peace

Natalie Moon

5guided13 min

Advent2025 Waiting With Matthew 10

Mark Gladman

5guided11 min

Ease Suffering With A Mother's Love

Teacher

4.5guided2 min

Morning Gratitude Intention Meditation

Leslie Erhardt

4.7guided4 min

I Am Medicine

Tash Kain

4.8guided3 min

A Psalm Of Confidence

Sharon M. Jones

4.9guided33 min

Falling In Love: Gaining Courage To Feel Deep Emotion

Our Echo

5guided37 min

Find Rest In Simply Allowing: Tone Therapy

Joy Truscott

5guided29 min

Body Awareness For Grounding

Renee Sills

4.8guided27 min

Body Conscious

Chris David

4.8guided8 min

A Place To Pause

Jill E

4.9guided20 min

Settle, Sense And Simply Be - A Path To Receptive Presence

Jonathan Foust

4.9guided41 min

Yoga Nidra | Flow With Life

Christine

4.9guided6 min

Affirmations To Embrace A Slower-Paced Life

Tina Stinson

4.7guided10 min

Somatic Experiencing® Meditation To Ground Yourself

Anahita Navab Holden

4.8guided53 min

Showing Up, To See What's True

Tiger Singleton

4.8guided17 min

Self Love Meditation

Jen Thomson

4.9guided8 min

An Honest Heart

Tiger Singleton

4.8guided15 min

Infinite Possibilities

Mary Rose Freeth

4.8guided25 min

Every Moment Is Big Pt. 2

Elliott Treves

4.8guided7 min

Health & Harmony Purple Flame Healing Meditation

Denise Christie

 

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