Forgiveness: Putting The Past To Rest

Sometimes our wish to live in the present and work for the future is inhibited by regrets of the past. These regrets and "If only" thoughts act as a ball and chain around the ankles of our lives. Let us see if we can use forgiveness practice to put the past to rest and get on with living our lives. Interval music "A Dreamy Night" courtesy of Narek Mirzaei of Music of Wisdom.

Reviews

This helped me to release some pent of feelings of anger and resentment. I felt bad for allowing these feelings, connected to my past, childhood family to overshadow what should have been a happy time with my ownFamily.

Thank you Tony for these wonderful healing words of wisdom. Namaste

Thank you 🙏 so very much. Your meaningful words are always spot on 💗💗💗

I’ll be coming back to this one. Such a helpful practice that will need more time. Thanks Tony. 💕🙏🏻

What a great meditation on forgiveness of past hurt. Many thanks! 🤓🙏🏻