53:48

True Ease

Name: True Ease
Uploaded: 2020-10-02T12:03:40.000Z
Duration: 53 min 48 s
Channel: Amanda Penalver
Description: Join me for a deeply relaxing True Rest meditaion in the rain! Drop into simply Being and discover your natural state of true ease and relaxation. Recorded live on August 12th 2020 during a rainstorm.

by Amanda Penalver

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.8k

Join me for a deeply relaxing True Rest meditaion in the rain! Drop into simply Being and discover your natural state of true ease and relaxation. Recorded live on August 12th 2020 during a rainstorm.

Relaxation Meditation Rain Body Scan Muscle Relaxation Breathing Letting Go Mind Body Connection Awareness Presence Emotional Release Self Compassion Progressive Muscle Relaxation Deep Breathing Body Mind Spirit Connection Sensory Awareness Non Judgmental Awareness Effortless Presence

Meet your Teacher

Amanda Penalver

London, UK

Meet your Teacher

Amanda Penalver

London, UK

© 2026 Amanda Penalver. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.