08:41

Your Stillness

Name: Your Stillness
Uploaded: 2020-02-23T17:06:28.000Z
Duration: 8 min 41 s
Channel: David Young
Description: This is an invitation to connect to the stillness within ourselves. Often times we can be caught in internal storms of restlessness. This practice invites us to be present to a stillness that exists beyond the storms of our lives.

by David Young

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

13k

This is an invitation to connect to the stillness within ourselves. Often times we can be caught in internal storms of restlessness. This practice invites us to be present to a stillness that exists beyond the storms of our lives.

Stillness Restlessness Presence Body Awareness Compassion Acceptance Mindfulness Compassionate Presence Emotional Acceptance Mindful Observation Breathing Breathing Awareness

Meet your Teacher

David Young

Washington, DC, USA

Meet your Teacher

David Young

Washington, DC, USA

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