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Slow Motion Meditation: Unlock Grounded Effortless Power

Name: Slow Motion Meditation: Unlock Grounded Effortless Power
Uploaded: 2024-01-08T22:54:51.472Z
Duration: 16 min 59 s
Channel: The Mental Level
Description: In this slow motion meditation, you'll enter an altered state of awareness where you're effortlessly grounded and tuned in to a slower way of being. From this space, you'll sense the richness of textures and details of the moment, feel deeply connected to yourself and a sense of alive presence, and create a baseline from which to live effortlessly. Practice regularly for best results.

by The Mental Level

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

615

In this slow motion meditation, you'll enter an altered state of awareness where you're effortlessly grounded and tuned in to a slower way of being. From this space, you'll sense the richness of textures and details of the moment, feel deeply connected to yourself and a sense of alive presence, and create a baseline from which to live effortlessly. Practice regularly for best results.

Meditation Grounding Awareness Anxiety Body Awareness Movement Daily Life Mindfulness Breathing Relaxation Presence Effortlessness Slow Breathing Grounding Energy Daily Life Integration Anxiety Release Mindfulness Of Sound Slow Movements Visualizations

Meet your Teacher

The Mental Level

New York, NY, USA

Meet your Teacher

The Mental Level

New York, NY, USA

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