03:24

Start Your Day With Confidence

by Cyan Fuehr

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

Your morning mindset shapes your entire day. This short, powerful meditation will help you wake up with confidence, clarity, and a sense of purpose. In just a few minutes, you'll set the tone for your day ahead- grounded, energized, and ready for whatever comes your way. Breathe, listen, and step into your day with intention.

ConfidenceMorning RoutineMeditationClarityPurposeGroundingEnergyIntentionAffirmationSelf TrustSelf WorthPresenceGratitudeAffirmation PracticeMorning PracticeEmbracing ChallengesEnergy CultivationPresence MindsetGratitude Practice

Transcript

Take a deep breath in and slowly exhale.

Right now,

In this moment,

You have a fresh start,

A new day,

A blank page waiting to be written.

Let's set the tone,

Calm,

Strong,

And ready.

Take another deep breath in and let's begin.

Repeat these affirmations silently or out loud and just feel them settle into your body,

Shaping the energy of your day.

I am grounded.

I am steady.

I am at peace.

I welcome today with an open heart and clear mind.

I trust myself to handle whatever comes my way.

I embrace challenges as opportunities to grow.

I am worthy of joy,

Love,

And success.

My energy is strong.

My presence is enough.

My life is unfolding exactly as it should.

With a smile on your face,

Take a deep breath in and exhale,

Locking these words into place.

As you move through your day,

Carry this energy with you.

You are strong.

You are capable.

You are exactly where you need to be.

Take one last deep breath in and exhale fully.

When you're ready,

Open your eyes.

Smile on your face.

You are ready to conquer the day.

You're ready.

So keep being you,

Stay present,

And stay humble.

Thank you.

Thank you.

Thank you.

Thank you.

Meet your Teacher

Cyan FuehrSeattle, WA, USA

4.8 (353)

Recent Reviews

Nilesh

February 16, 2026

πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½

Laura

February 14, 2026

πŸ™πŸ€

Bec

February 4, 2026

Great. Short energizer. Thanks

Christina

February 2, 2026

Beautiful. Thank you πŸ™

Jules

February 1, 2026

Nice start to the day

Pam

January 16, 2026

Just what I needed for my self confidence this morning.

Joy

December 30, 2025

So helpful! I now feel confident and centered πŸ™

Carla

December 27, 2025

Gracias, gracias, gracias πŸ™ŒπŸ»

Karen

September 3, 2025

Nice beginning to the day!πŸ™πŸ»

Jamita

August 10, 2025

🫢🏻🀍

Elizabeth

June 25, 2025

Sweet, thank you! ☺️

Sherry

June 17, 2025

In a nut shell! Thank you! Sherry

Sylvie

June 3, 2025

Just what I needed today 🌈

Leandra

May 31, 2025

Thank you 🌻

Tanna

April 17, 2025

Love this quick pick me up! When I’m in a rush and want to still have some β€œpick me time” this is perfect!

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Β© 2026 Cyan Fuehr. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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