Yoga Nidra Finding Peace & Stillness

Practice this yoga nidra session to deeply relax. Drop to the more subtle layers of your being and connect with your heart. Where your body can restore and heal itself and you find stillness and inner peace.

Reviews

I love the soothing, gentle sound of your voice. That was deeply restful for me. Thank you. 🙏

The ambient music, calming voice, and use of the breath really worked for me. Thank you.

A soothing gentle practice to drift out of consciousnes.

Excellent. One of the better yoga Nidra practices here. Extremely grounding and relaxing. Thank you! 🙏🏻

Peaceful. Used as a morning practice. I’m so relaxed I feel like I could fall asleep. Thanks