Presence, Love, and Light
20:21
20:21

Presence, Love, and Light

by Elisha Goldstein

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.7k

This is a 20-Minute Guided Meditation that brings us through an experience focusing on being present, bringing love to ourselves, giving it to others, and uncovering the light within. What would the days, weeks, and months ahead be like with more of this in your life? Enjoy!

PresenceLoveLightBody ScanLoving KindnessMindfulnessSelf CareConnectionReflectionSelf NourishmentGlobal ConnectionWeekend ReflectionBreathing AwarenessGuided MeditationsLight VisualizationsMind WanderingVisualizations

Meet your Teacher

Elisha Goldstein

Santa Monica, Ca

Meet your Teacher

Elisha Goldstein

Santa Monica, Ca