Yoga Nidra | Body Of Life
43:48
43:48

Yoga Nidra | Body Of Life

by Christine

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
871

This 40 minute guided meditative experience is designed to be deeply grounding and rejuvenating, through the simple, yet potent medicine of mindful attention of the physical body. This sacred body, this fractal of the greater body of nature, is a portal to presence where all manners of healing, insight, and miracles are accessible. Through this wise body, we can learn to relax into this experience of being a soul and having a body, fully awakened to who we are and what we are. The more we can relax into the eternal present moment, the more we become deeply clear and grounded multi-dimensional beings able to translate, traverse, and exist with one foot in the unseen world and one in this physical reality. So, my dear fellow travelers, may you remember the power of your sacred body.. it is a door. Open the door… Background Composer: Liborio Conti

Yoga NidraBody ScanSankalpaRelaxationGroundingFocusHealingInsightMindfulnessRejuvenationPresenceProgressive RelaxationEye FocusAffirmationsBreathing AwarenessHeart CenterVisualizationsSpirits

Meet your Teacher

Christine

San Bernardino County, CA, USA

Meet your Teacher

Christine

San Bernardino County, CA, USA