
05:40
05:40
I Am Light, Bright & Powerful - 5 Minute Daily Insight
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
638
In this visualisation practice, you are invited to set up a positive outlook for the day. You will be guided to imagine yourself at a secluded beach to watch the sunrise. Creating this scene in your inner landscape allows you to be still, be present and access your innate power. This meditative experience of your inner peace and power will support you through your day as you navigate the ebb and flow of life. In 20, 10, and 5-minute versions.
GroundingPositive OutlookInner PeacePresencePowerAffirmationsBeach VisualizationsPositive AffirmationsSun VisualizationsSunrise VisualizationsVisualizations
Meet your Teacher

Carmen Warrington
Melbourne, Australia
