
37:33
37:33
The Gift Of Presence: Softening Into Our Wholeness
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
571
This class, offered during the winter solstice, focuses on the natural cycles of light and dark that occur both within ourselves, and in the world around us. Being present to these cycles, and learning to embrace all that life brings, is the key to bringing forth the fullness of our being. As we embrace the wholeness of our experience, with presence, our very being becomes a gift to ourselves and to those around us. This is a 20-minute talk followed by a 15-minute guided meditation.
PresenceWholenessSolsticeDantianCyclesBalanceResistanceAcceptanceImpermanenceQuotesSpiritual CyclesPresence As GiftManaging ResistanceSelf AcceptanceImpermanence And ChangeDalai Lama QuoteGuided MeditationsLight And Darkness BalanceLight VisualizationsSolstice ReflectionsVisualizations
Meet your Teacher

Thomas Richardson
Colorado, USA
