Releasing Reactivity (Healing Vulnerability)

This is a meditation practice to help you move beyond reactivity and bring presence and healing to the vulnerability within. Molly's guidance will help you see beyond the protective programming and open yourself to the understanding, compassion, and wisdom of the heart.

Reviews

That was a truly transformative meditation. I’ve been looking for guidance on non-reactivity and kept resisting this one due to the inclusion of “vulnerability” in the title. I didn’t want to think of myself as vulnerable. Then I decided to try this as it was highly rated. It really touched upon a deep feeling I have, a need to protect myself. Thank you for this session, I will certainly be coming back. Namaste 🙏

I was being so hard on myself. Thank you for helping me to shift toward loving acceptance 💕 💖

Very sensitive words yet too many text for me. Thank you

The title drew me to listen to this meditation. Today I was looking for something to help me to get in touch with an internal discomfort. This meditation named the discomfort. It opened up an area I haven't identified in myself. I'm grateful for this!

This is excellent! So beautiful and calming. I love the insight shared to see anger’s innocence. That was really moving. With much gratitude💛🦋

Well said and brought reactiveness to a place to heal and move on🙏

Gentle, honest, helpful meditation.
Thank you Molly

Thank you. I have been working on releasing programming and this was a great help.

Thank you from Brussels. It's a powerful meditation on connecting with yourself and feeding your needs with kindness

Just excellent, love the context. Took me out of my head and into my heart. Thank you.

Wonderful. I rose to cloud 9 and had the deepest moment with myself. Thank you

Powerful meditation. Just what I need and will be revisiting. Thank you 🙏💕🧘‍♀️

Thank you Molly
This was exactly what I needed to hear at this moment. Beautiful insights ♥️

Ahhhhh! This was a very deep dive into a moment to analyze and become more aware of yourself and the sensations. Very calming and relaxing and the music was just right. Thank you.

Wow! It was like going to a therapist in meditative form. Thank you so much!

This was a very therapeutic process to work through, and I really appreciate it. Thanks for sharing your knowledge and compassion!

Thank you SO very much for this powerful meditation! It helped me to connect with myself on a much deeper level than I have ever experienced. I was able to see the source of my vulnerability clearly for the first time. I cried, as I saw and felt the powerful emotional defenses that I had constructed around it. Afterwards, I was surprised to see that a full hour had passed! I understand myself now in a way that I have never known before. Bless you!❤️

Very centering, thank you 🙏

Thank you so much.

Thank you so much. This meditation soothes the pain. Really helping to stay with whatever is there.I love it and will continue listening to it the next days. 🙏🏼