Healing Light - A Body Scan Meditation

This guided meditation sends healing energy to wherever it’s needed, in body, mind, or soul. You deserve to take the time to pause, replenish and restore. Many people find this kind of meditation particularly nourishing before going to sleep, which is the body’s natural time for healing.
(Music and production by Adam Metcalfe of Headroomusic)
photo credit: Christopher Campbell

Reviews

Very calming and healing. Thank you so much.

Beautiful, calming collaboration, thank you! This is added to my library🌌

That was a fabulous body scan..I feel so full of light. Thanks Julie! Much love 🧚‍♀️🧘🏼‍♀️💖💎

Lovely practice~♾️☮️☯️°•°•
Thank you so kindly❣️°•♡~
Namaste🙏🏼✨️🫶🏽 ✨️°•☆°•💤
🌟

Amazing. One of my new favorites 💕much gratitude to you 🙏

I don't think I've ever felt so calm after a meditation! Thank you 🙏😊

Beautiful meditation practice! I feel relaxed and calm. Thank you for this lovely gift. 🩵🌟🩵