00:30

Healing Light - A Body Scan Meditation

Name: Healing Light - A Body Scan Meditation
Uploaded: 2023-06-16T00:46:16.817Z
Duration: 23 min 19 s
Channel: Julie Murphy Yogaressa
Description: This guided meditation sends healing energy to wherever it’s needed, in body, mind, or soul. You deserve to take the time to pause, replenish and restore. Many people find this kind of meditation particularly nourishing before going to sleep, which is the body’s natural time for healing. (Music and production by Adam Metcalfe of Headroomusic) photo credit: Christopher Campbell

by Julie Murphy Yogaressa

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.2k

This guided meditation sends healing energy to wherever it’s needed, in body, mind, or soul. You deserve to take the time to pause, replenish and restore. Many people find this kind of meditation particularly nourishing before going to sleep, which is the body’s natural time for healing. (Music and production by Adam Metcalfe of Headroomusic) photo credit: Christopher Campbell

Meet your Teacher

Julie Murphy Yogaressa

Delray Beach, FL, USA

Meet your Teacher

Julie Murphy Yogaressa

Delray Beach, FL, USA

© 2026 Julie Murphy Yogaressa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.