
09:12
09:12
Drift Into Stillness Me
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
932
Let the day fall away—wave by wave. This meditation invites you to slow down and breathe in rhythm with the ocean. You’ll be guided into a gentle flow that mimics the tide: steady, spacious, and soothing. There’s no counting, no pressure—just a soft, natural rhythm to return to, over and over. Each inhale gathers calm. Each exhale lets go. This is a practice of presence, not performance. Whether your mind feels busy or your body feels tight, Drift Into Stillness will help you reconnect with the quiet underneath it all—so you can rise from it lighter, steadier, and more at ease.
RelaxationBreathingVisualizationBody AwarenessTension ReleasePresenceOcean BreathBreath AnchorCalm VisualizationRhythmic Breathing
Meet your Teacher

Lindsey O’Connell
New York, NY, USA
