33:22

Inviting Stillness

Name: Inviting Stillness
Uploaded: 2023-01-23T15:04:45.000Z
Duration: 33 min 22 s
Channel: Jamie Reygle
Description: Stillness is all around us. It lives within us. We do not need to seek stillness, we only need to let it in. In this practice, we experience stillness and explore its edges by inviting it in and settling into its timeless presence.

by Jamie Reygle

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

590

Stillness is all around us. It lives within us. We do not need to seek stillness, we only need to let it in. In this practice, we experience stillness and explore its edges by inviting it in and settling into its timeless presence.

Stillness Body Awareness Attention Exploration Presence Alignment Embodied Attention Peaceful Mind Boundary Exploration Effortless Presence Gravity Alignment Awake Posture Breathing Breathing Awareness Postures Stillness Invitations Return To Breath

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

© 2026 Jamie Reygle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.