Guided Meditations for Metta

4.7guided•13 min

Infinite Love & Kindness

Charles Freligh

4.8guided•4 min

Dear Friend, Thank You Affirmation Meditation (Pass Along)

Kris Lingham

4.8guided•10 min

Distance Healing From The Heart

Allie Lee

4.8guided•17 min

Loving Kindness (Metta): Open Your Heart And Dissolve Stress

Elena Mironov

4.9guided•16 min•

Heart Of Connection Metta Practice

Lynn Fraser

4.9guided•33 min

Wrapped In A Blanket Of Lovingkindness (Metta)

Nikki

4.9guided•13 min

Shift Your Heart: Loving-Kindness Meditation

Eileen Rose Miles

4.8guided•37 min

The Light Within: Morning Meditation 2

Dayajoti Cohn

4.9guided•11 min

Winter Solstice Loving-Kindness Meditation

Mel Schweder

4.9guided•12 min

Metta/Loving-Kindness Meditation (No Music)

Kris Lingham

4.7guided•11 min

Smiling Kindness

Chris Flack

4.6guided•9 min

Guided Lovingkindness Meditation

Burgs & The Art of Meditation

4.8guided•6 min

Caregivers: Loving Kindness For Resilience

Larissa Hall Carlson

4.8guided•10 min

Loving-Kindness Meditation

Juni Bucher

4.8guided•24 min

Guided Metta Meditation | Ajahn Brahm

Anukampa Bhikkhuni Project

4.9guided•7 min•

Loving Kindness For Yourself – Butterfly Hug  – EMDR

Motoki

4.9guided•23 min

Lovingkindness For Self & Others

Patty Hlava, Ph.D.

4.8guided•31 min

Metta Bhavana Loving Kindness Practice

Nat Heath

4.9guided•11 min

Spring Equinox Loving-Kindness Meditation

Mel Schweder

4.8guided•15 min

Metta Loving-Kindness Meditation To Nurture Compassion

Amy Kuschel

4.9guided•39 min

Loving-Kindness (Metta) For Oneself

Tiffany Andras

4guided•15 min•

Metta Bhavana Meditation

Bea Love

4.8guided•13 min

Calming Compassion Guided Meditation

Laurence

4.8guided•30 min

Yoga Nidra: Compassion for Self & Others

Michelle Teasdale

4.9guided•15 min

Expand & Soften Your Heart: Metta Meditation

Suzanne McCahill Perrine

4.9guided•20 min

Metta Meditation: Loving Kindness

Stef Bourke

4.8guided•16 min•

Loving-Kindness Meditation For Compassion

Alexander Moller

4.8guided•11 min

Learning To Love Yourself

Tessa Leon

4.9guided•22 min

Your Divine Ground: An Adyashanti Inspired Meditation

Tess Callahan

4.9guided•13 min

Creating Oneness Through Loving Kindness - Metta

Ipek Williamson

4.8guided•11 min

Release Resentment

Sam Marais

4.7guided•35 min

Metta Meditation with Lotus and Gold Light Visualisation

Ajahn Achalo

4.9guided•27 min

Guidit Lovingkindness Meditation In Scots

Bodhipaksa

4.8guided•16 min•

Sending Loving-Kindness to Every Part Of You: IFS Meditation

Dan Roberts

4.8guided•6 min

Metta: Send Loving Kindness

Ravyn Reid

4.8guided•19 min

Loving Kindness (Metta) To Develop Greater Compassion

Kat John

4.8guided•31 min

Guided Loving-Kindness Meditation 6 Directions

Dhamma Sukha Meditation Center

4.8guided•56 min

Cessation: The Third Noble Truth

Ajahn Sumedho

4.8guided•39 min

MIDL 20/36: Insight Meditation: Loving Kindness - Inclusive

Stephen Procter

4.8guided•10 min

Lovingkindness/Metta Meditation

Arthur Lee

4.8guided•26 min

Sleep Meditation

Joel Cross

4.9guided•22 min

Vipassana Meditation: Day 6 - Evening Discourse

Yogi Lab

4.9guided•20 min

Metta Practice For Self (Loving-Kindness)

Seven Winds

4.7guided•21 min

Meditation For Anxiety & Resentment

Rachelle Tersigni

4.7guided•63 min

Sleep With Loving Kindness - Metta

Peter Dawson

4.9guided•11 min

A Blessing To The Planet

Padma Rukmini devi dasi

4.6guided•17 min

Flower Garden - Loving Kindness Meditation (Metta) by Ayya Khema

Buddha-Haus Projekt

4.9guided•22 min

Mindfulness And Metta, Peace And Compassion

Finnbarr Kennedy

4.9guided•44 min

Wider Harmony In The Heart Of Life - Metta Practice

Jaya Julienne Ashmore

5guided•3 min

Dandelion Breath & Wishes For Kids

Jetaime Hayr

4.8guided•17 min

Loving Kindness (Metta): Open Your Heart And Dissolve Stress

Elena Mironov

4.9guided•16 min•

Heart Of Connection Metta Practice

Lynn Fraser

4.7guided•17 min

Forgiveness - Loving Kindness Practice (Metta)

Buddha-Haus Projekt

4.9guided•33 min

Wrapped In A Blanket Of Lovingkindness (Metta)

Nikki

4.8guided•10 min•

Metta - Loving Kindness Meditation - Wake Ending

Andrew Johnson

4.8guided•13 min

Spread Kindfulness

Ray Good

4.8guided•13 min

Spread Kindfulness

Ray Good

4.8guided•10 min•

Super Love To Relax, Restore, And Engage In Deeper Self-Love

Julie Skon

4.9guided•35 min

Vipassana Meditation: Day 7 - Morning Discourse

Yogi Lab

4.9guided•39 min

Mindfulness Exercise At The Rubin Museum With Tracy Cochran

Rubin Museum

4.9guided•12 min

Metta/Loving-Kindness Meditation (No Music)

Kris Lingham

4.7guided•19 min

Metta Meditation To Cultivate A Kind And Compassionate Heart

Dr. Megan Kirk Chang

4.8guided•6 min

Metta Meditation

Sophie Bretag

4.8guided•6 min

Caregivers: Loving Kindness For Resilience

Larissa Hall Carlson

4.8guided•10 min

Loving-Kindness Meditation

Juni Bucher

4.8guided•24 min

Guided Metta Meditation | Ajahn Brahm

Anukampa Bhikkhuni Project

5guided•25 min

Clearing The Heart, Freeing The Heart

Finnbarr Kennedy

4.8guided•31 min

Metta Bhavana Loving Kindness Practice

Nat Heath

4.8guided•15 min

Metta Loving-Kindness Meditation To Nurture Compassion

Amy Kuschel

4.7guided•14 min

Compassionate Breathing

Vladimir Miletic

4.9guided•39 min

Loving-Kindness (Metta) For Oneself

Tiffany Andras

4.7guided•12 min

Loving-Kindness (Metta) For All

Elliott Treves

4.8guided•13 min

Calming Compassion Guided Meditation

Laurence

4.9guided•28 min

Golden Light Energy Transmission

Johnergy Healing

4.7guided•13 min

Cultivating Metta For Everyone

Valerie Brown

4.8guided•30 min

Yoga Nidra: Compassion for Self & Others

Michelle Teasdale

4.9guided•15 min

Expand & Soften Your Heart: Metta Meditation

Suzanne McCahill Perrine

4.7guided•13 min

Looking With Loving Eyes

Bodhipaksa

4.8guided•11 min

Learning To Love Yourself

Tessa Leon

5guided•61 min

Medicine Buddha - Sanskrit

Nico Mulholland

5guided•71 min

Day 338/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•4 min

Metta Blessing For Justice, Love And Courage

Johnergy Healing

5guided•22 min

Sacral Chakra Tuning @ 417 Hz And Relax With Binaural Beats

Arimi | Frequencies for the Soul

4.8guided•15 min

Loving Kindness (Metta) Meditation

Joey Wright

4.8guided•30 min

Loving-Kindness Practice And Chanting Blessing Ceremony

Blue Lotus Buddhist Temple and Meditation Center

4.8guided•9 min

Loving Kindness (Metta) With Music

Naomi Goodlet

4guided•18 min

Metta - Loving Kindness Practice With Chanting

Anne-Marie Emanuelli - Mindful Frontiers

4.7guided•23 min

Metta (Lovingkindness)

Recovery Dharma

4.8guided•16 min

Loving Kindness Practice For Mothers

Freya Bennett-Overstall

4.7guided•18 min

A Metta Exercise

Kirra Michel

4.7guided•31 min

Guided Metta Practice By Ajahn Brahm

Paul Sharpe

4.8guided•9 min

A Metta Meditation To Develop Loving Kindness

Ian Tucker

4.9guided•11 min

Loving Kindness (Maitrī) For A Respected Friend

Michael Lobsang Tenpa

4.8guided•8 min

Lovingkindness Meditation

Brian Hyman

5guided•13 min

Loving-Kindness (Metta)

Ale Garnica

4guided•54 min

Metta Mondays - May 16, 2022

Jeffrey Hunter

4.9guided•46 min

A Mind Full Of Kindness | Venerable Canda

Anukampa Bhikkhuni Project

4.7guided•15 min

Clearing Mental Clutter And Managing Overwhelm

Jess Holliday

4.8guided•32 min

Vipassana Meditation: Day 11 - Morning Discourse + Metta

Yogi Lab

4.7guided•8 min

Morning Breath Practice For Vitality And Renewal

Nadia Quiros

4guided•41 min

Metta Mondays - May 30, 2022

Jeffrey Hunter

4.7guided•45 min

The Death of Friends, Loved Ones & Teachers - Meditation

Ajahn Achalo

4.9guided•15 min

12 Step Recovery - Step 8 Meditation

Emotional Sobriety Today

4.8guided•15 min

From Small Thinking To Spacious Being

MaKenzie Fly

4.9guided•29 min

Finding Loving-Kindness Phrases | Metta For Yourself

Lucy Chan

4.7guided•21 min

Hebrew Metta

Stuart Kaplan

4.9guided•35 min

The Best Body Scan Ever

Shane Snipes, Ph.D.

4.9guided•16 min

Loving Kindness Metta Meditation

Kelly Smith

4.7guided•14 min

Loving Kindness Meditation

Juan Jose Reyes

4.8guided•16 min

Metta Loving Kindness Meditation

James Bonner

5guided•11 min

Metta Or Loving Kindness Meditation

Steve Gooch

5guided•4 min

A Commitment To Love: Metta Prayer

Johnergy Healing

5guided•23 min

Mindfulness And Metta, Radiating Peace

Finnbarr Kennedy

4.8guided•11 min

Loving Kindness Practice For Self-Love And Compassion

Samantha Matern

4.8guided•31 min

5 Reflections For Everyone - Ksantikara

London Buddhist Centre

4.8guided•8 min

Meditation For Separated Children

Kelly Hoogenakker

4.9guided•9 min

Metta In Action

Mary Walker-Golden

4.7guided•14 min

Lovingkindness For All Your Parts

Rebecca Schamess

5guided•12 min

A Metta Loving-Kindness Meditation

Michael Callahan

4.8guided•22 min

Ordinary Mind Course: Session 3

Mark ShenYun Gilenson

5guided•23 min

Hebridean Weather Meditation

Christopher Sanderson

4.9guided•15 min

15-Minute, 3-Part Tonglen

Colin Mason

5guided•14 min

Metta Meditation To Bring More Joy, Peace And Love

Dawn Gaden

4.8guided•21 min

#7 - Breath, Metta & Forgiveness

BC Association for Living Mindfully

4.8guided•33 min

Loving Kindness - Goodwill To Yourself And Others

Nick Kientsch

4.8guided•20 min

Loving Kindness "Metta" Practice

Roberta Shaughnessy

4.9guided•33 min

Nurturing With Sensory Awareness

Marcy Ahn Crawford

4.7guided•9 min

Appreciation Break: Elevate Your Joy

Sue Dawson

4.8guided•23 min

Metta Tree Meditation And Breath Work

Ryan Bean

4.9guided•17 min

Loving Kindness Meditation

Carolyn T

5guided•10 min

Creating Love

Amy Brown

4.9guided•25 min

Slow Motion Prana Meditation

Megha - Nancy Buttenheim

4.8guided•26 min

Healing with Self Compassion Guided Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.7guided•6 min

Learning To Self-soothe

Ethan

4.8guided•16 min

Douse Fiery Anger With Cooling Rain Of Metta

MaKenzie Fly

4.8guided•11 min

12 Step Recovery - Step 10 Meditation

Emotional Sobriety Today

4.8guided•17 min

Mindfulness Of Emotions (Self-Compassion And Loving Kindness)

Ekta Hattangady

4.7guided•17 min

Compassion meditation

Kali Green Yogini

4.8guided•14 min•

Begin Your Day With A Thankful Heart

Anaïs Skoutariotis

4.8guided•31 min

Cultivating Loving Kindness For The Self & The Body

Ann Mathie

4.9guided•18 min

Global Compassion For Australia (With Heavy Rain Sounds)

Dan

4.8guided•15 min

Metta Loving Kindness Meditation

Our Healing Space

5guided•21 min

How We Can Transform And Ease Our Own And Others' Suffering

Robert Waldinger

4.8guided•11 min

Heart Chakra Loving-Kindness Metta Meditation

Ashley Dupuy

4.8guided•14 min

Metta - Loving Kindness

Simon Sureshwara

4.7guided•5 min

Loving Kindness (Metta) For Deep Connection

Leah Sugerman

4.9guided•12 min

Loving Kindness Meditation

Heather Schenck

4.7guided•9 min

Metta: Infinite Loving-kindness

Stephanie Noble

4.7guided•11 min

Morning Gratitude Meditation

Luna

4.7guided•25 min

Love and Kindness Offerings

Sally Soul

4.8guided•15 min

Ringing In 2019 Day Three: Be Good To All (Metta II)

Salima Pirani

5guided•39 min

Flow - A Phoenix Rising Yoga Therapy Class

Janay Robinson

4.8guided•24 min

Vipassana Meditation: Day 9 - Morning Discourse

Yogi Lab

4.8guided•12 min

Loving Kindness In Honor Of A Loved One Who Has Passed

Kelly Mackin

4.7guided•16 min

Loving-Kindness Meditation & Hierarchy of Needs

Rev. Simon Shadowlight

4.8guided•18 min

Compassionate Golden Metta Body Scan

Jennifer Cray

4.8guided•11 min

Loving-Kindness Practice In The Time Of Coronavirus

Lisa O'Neill

4.7guided•10 min

Body Scan Sleep Meditation

Dominique

5guided•16 min

A Practice On Nonviolence With Kazu Haga

How to Train a Happy Mind

4.8guided•26 min

Loving-Kindness (Metta) Practice

Julien Lacaille

4.7guided•7 min

(Re)Connection

Niraj S

4.9guided•6 min

Affirmations Of Loving-Kindness

Smoky Hills Insight

4.9guided•25 min

Cultivating A Peaceful Heart

Franci Blanco

4.7guided•11 min

Loving Kindness Meditation

Nikki Heyder

4.8guided•32 min

Recalibrating Toward Your Heart

Jordyn Roe

4.9guided•28 min

The Zoom Sessions: Monday Night Meditation Group From Thornbury

Matt Albury (Mattie) (He/Him)

4.8guided•35 min

TMI Metta (Loving-Kindness) Meditation - Long

Ollie Bray

4.9guided•20 min

Metta Meditation On Loving-Kindness For A Friend

devon hase

4.8guided•10 min

Lovingkindness (Metta) Meditation

Jenny Mayo

4.8guided•9 min

Cultivate Love And Kindness

Nat Harrison

4.8guided•15 min

7-Day New Year's Practice: Day 2 Metta For Myself

Salima Pirani

4.8guided•16 min

Loving Kindness Meditation - Metta

Lindy Romez - Jaya Devi

4.9guided•15 min•

Calming Meditation for Anxiety and Stress

Sebastian Wierzbicki

4.7guided•30 min

Lovingkindness (Metta) For Beginners

Nikki

5guided•17 min

Online Day Of Meditation Feb 6, 2021: Generating An Intention

Malcolm Huxter

4.8guided•15 min

15 Minute Metta Loving-Kindness Meditation

Mettaverse Music

4.7guided•13 min

Metta: Lovingkindness Meditation

Casey Perkins

4.8guided•45 min

Letting Go | Ven Canda

Anukampa Bhikkhuni Project

4.7guided•11 min

Heart Opening: Lovingkindness

Maritza Rojas

4.8guided•23 min

Lovingkindness (Metta) Meditation

Caroline Stewart

5guided•26 min

Kindly Awareness (With Solfeggio Frequency 639hz)

Helen Eveleigh

4.9guided•28 min

Vipassana Meditation: Day 10 - Live Q&A

Yogi Lab

4.8guided•12 min

Metta (Lovingkindness) Prayer Tor The Anxious

Clive Johnson

5guided•44 min•

Deeper Healing And Possibility With Loving Light And Metta

Jenny Berglund Castro

4.7guided•9 min

Metta Practice

Cindy Yaple

4.8guided•23 min

Not An Ordinary Metta Practice

Victoria Angel Heart - Tap Into Freedom

4.9guided•8 min

Mojave Desert Meditation

Carrie-Ann Tkaczyk

4.7guided•9 min

Metta Meditation

Morgan Balavage

5guided•31 min

Mindfulness Meditation With Kimberly Brown 1/18/2024

Rubin Museum

4.8guided•29 min

Let Your Light Shine

Nikki

4.8guided•19 min

Metta Compassionate Loving Kindness Practice

Tamara Stanfill

4.8guided•12 min

Metta Meditation

Amy Maxwell

4.8guided•24 min

Loving-Kindness (Metta) Guided Meditation

Sally Clough

4.7guided•15 min

Good Will (Metta) For Peace Of Mind, Better Rest, And Sleep

Mark Zelinsky

4.8guided•16 min

Self-Love Metta Meditation

Sebastian Wierzbicki

4.7guided•16 min

#6 - Breath & Metta For Self

BC Association for Living Mindfully

4.8guided•27 min

Metta Nidra - Opening Your Heart To Loving Kindness

Christie Seligman

4.8guided•9 min•

Loving-Kindness: Simple Metta

Tess Callahan

4.7guided•11 min

Kindness And Compassion (Metta Practice)

Melo Calarco

4.8guided•15 min

Fostering Loving Kindness

Matt Albury (Mattie) (He/Him)

5guided•18 min

A Course In Meditation - Session 10 - Sitting At The Centre

George Stephen Renfrey

4.9guided•13 min

Loving-Kindness Meditation: Kindness 101 (Metta)

Nina Gruenewald

4.9guided•27 min

How To Save The World

Ruth Lerman

4.8guided•65 min

IN~Nidra Connecting With Your Center & Increasing Gratitude

Ian Melrose

4.8guided•16 min

Cultivating Kindness

Priya Patel

4.6guided•1 min

Loving Kindness Metta 1 Minute Practice

Lynn Fraser

4.9guided•21 min

A Heart Meditation

Dr. Jenna Creaser

5guided•17 min

Metta Meditation For InterConnectedness

Lauren McElroy

5guided•22 min•

Loving Kindness (Metta) Meditation To Cultivate Compassion

Kieran Graham O'Shea

4.8guided•25 min

Vipassana Meditation: Day 10 - Guided Metta Meditation

Yogi Lab

5guided•17 min

Mindfulness For Stress Relief

Julia de’Caneva

4.7guided•10 min

Mindful Metta Practice

Shelly Shlafman

4.7guided•19 min

Loving Kindness Meditation

Michael Daly

4.7guided•29 min

Yoga Nidra Deep Relaxation Practice - Lotus Of The Heart

Khushi Malhotra

4.7guided•17 min

Metta Meditation

Justin Francisco

4.7guided•10 min

Practice For Entering Hospital - Power Of Mind-Body Medicine

The BioMedical Institute of Yoga and Meditation

4.8guided•10 min

Metta Loving Kindness Meditation

Ari Rubens

5guided•12 min

Metta: Loving Kindness Meditation

Stephanie Colantonio

4.7guided•27 min

Powerful Loving Kindness/ Metta Practice

Mythological Goddess

4.8guided•29 min

Guided Mettā | Ajahn Brahm

Anukampa Bhikkhuni Project

4.7guided•8 min

Cultivating Compassion (Karuna)

Larissa Hall Carlson

4.8guided•21 min

Loving Kindness Metta Practice

Samantha Cooper

4.8guided•35 min

Welcoming The Breath Guided Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•12 min

Metta Day | Guided Body-Scan Meditation Part 1

Metta Day

4.8guided•21 min

Loving Kindness Metta Practice

Samantha Cooper

4.8guided•35 min

Welcoming The Breath Guided Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•12 min

Metta Day | Guided Body-Scan Meditation Part 1

Metta Day

4.7guided•18 min

Loving Kindness Metta Meditation

Donatella Di Lieto

4.7guided•13 min

Loving-Kindness For Self

Ipek Williamson

4.6guided•19 min

Loving Kindness Meditation

Laura Trimble-Thompson

4.6guided•11 min

Metta Meditation

Ramone Bisset

4.8guided•90 min

Vipassana Meditation: Day 8 - Morning Guided Meditation

Yogi Lab

4.8guided•17 min

Metta Loving-Kindness Meditation

Liz Carlile

4.8guided•9 min

Direct Love - Metta

Kennedy Omondi

4.7guided•11 min

New Beginning / Fresh Start Meditation

Matt Albury (Mattie) (He/Him)

4.8guided•27 min

Intro To Metta Meditation

Kari Scott

4.8guided•4 min•

Shalom

Alon Ferency

4.8guided•30 min

Guided Metta Meditation | Venerable Canda

Anukampa Bhikkhuni Project

4.7guided•45 min

45 Minute Insight Meditation Practice

Kimberly Allyse Clements (Johnson)

4.8guided•12 min

Loving Kindness (Metta) Meditation

Eva Tsoureka

4.6guided•10 min

Loving-Kindness Practice

Dr Brett Wade

5guided•43 min

The Four Pillars

Iwan Brioc

4.7guided•20 min

Lovingkindness (Metta): Ride The Waves Of Life

Shelly Tygielski

4.7guided•6 min

Loving Kindness - Metta Meditation

Rocío Marte

4.6guided•22 min

Breath Meditation & Body Contemplation

Ajahn Achalo

4.8guided•13 min

Loving-Kindness Meditation For Compassionate Connection To All Beings

Gretchen Schutte

4.9guided•22 min

Breath, Body, And Heart

Lori Joint

4.7guided•9 min

May All People Be Safe

Simonette Vaja

4.8guided•15 min

Metta Loving Kindness

Liana Angeli

4.8guided•12 min

Loving Kindness Meditation

Akasha S

4.7guided•38 min

Anatta Grounded In Metta Field

Zohar Lavie

5guided•29 min

Day 23 | Working With Trauma & Fear | Waning Gibbous | MWTM

Eleanor Evans Medina

4.8guided•13 min

Embracing Difficult Emotions With Self-Compassion

Vanessa Lang

4.7guided•23 min

Greeting Each Moment With The Heart That Cares

Mark Nunberg

4.8guided•150 min

Vipassana Meditation: Day 7 - Evening Guided Meditation

Yogi Lab

4.7guided•10 min

Heart Alchemy | Morning Meditation | 11 Minutes

Abigail Poulton

4.7guided•7 min

Loving Kindness Meditation

Ashley Baer

4.9guided•16 min•

Loving-Kindness Meditation

Vivienne

4.8guided•15 min

Loving Kindness Meditation (Metta)

Better to Talk

4.8guided•16 min

Loving-Kindness Towards Self

Wild Heart Meditation Center

4.8guided•45 min

Cultivating Loving Kindness For All

Ann Mathie

4.7guided•43 min

Mudita: Cultivating Unselfish Joy

Zohar Lavie

4.9guided•12 min

Cultivating Kindness: A Journey Of Self & Others

Breanna - Mind Your Mindful

4.8guided•14 min•

Chakra Healing Meditation With Affirmations

Nadia Quiros

4.8guided•14 min

Loving Kindness Meditation (Metta)

Kayla Robertson

5guided•38 min

Mindfulness, Dhamma Chat, Metta, Gratitude

Michael Morphis

5guided•25 min•

Meditation: Mettā As A Protection Spell

Sean Oakes

4.8guided•26 min

Blissful Practice Of Metta Prayer & Calming Breath

Sonja Lockyer

4.9guided•10 min

Loving Kindness For A Stranger

Kayla Estenson Williams

4.8guided•11 min

Metta Loving Kindness Meditation For Compassion

Katerina Erickson

5guided•17 min

Reclaim Your Energy: A Practice For Women

Jessica Kay Lee

4.8guided•15 min

21-Day Meditation Challenge ~ Day Ten / Compassion

Sue Elkind

5guided•31 min

Meditation On Love (Metta - Loving Kindness)

Sarah Kempff

4.7guided•19 min

Self-Kindness

Stan Eisenstein

4.8guided•6 min

Loving Kindness - Metta

Henny Flynn

4.8guided•33 min

Guided Loving-Kindness Meditation to Go Deep Into Your Heart

Federica Laino

4.8guided•16 min

A Meditation For Lovingkindness

Tamika Caston-Miller

5guided•12 min

Highest Self Healing

Mary Walker-Golden

4.8guided•8 min•

Loving Kindness Meditation, metta meditation

Carmen Foon

4.7guided•15 min

Ringing In 2019 Day Two: Be Good To Me (Metta I)

Salima Pirani