Dear Friend, Thank You Affirmation Meditation (Pass Along)

This is a gratitude, affirmation practice to send to your tribe -- the ones who have been there for you in the conscious and subconscious. Let's show them some appreciation. Even if it's been a while, it's never too late to say 'Hey. I'm thinking of you and I love you.' This practice is your way of saying I am intentional with the space I hold for my relationships. To my tribe - I love you and thank you/

Transcript

Sometimes,

Life happens and we find ourselves unintentionally disconnecting from the ones we love and cherish dearly.

Time passes and it becomes more difficult to express our gratitude for the relationships and bonds we made over the years.

Here's an affirmation practice you can send to a dear friend,

Whether close or distant,

Just to let them know that you're thinking about them and wish them well.

If you're on the receiving end of this,

After you take a listen,

Feel free to pass along to another beautiful soul.

Enjoy and take care.

Hello friend,

I wanted to take the opportunity to intentionally thank you.

Thank you for making space for me in your life.

Thank you for allowing me the grace period I needed to foster love and compassion to myself so that I may learn to offer you the same when needed.

Thank you for trusting me with your heart.

I will be intentional with the space I hold for it.

Thank you for your love,

Support,

And encouragement.

Thank you for allowing me the space to be who I am.

Thank you for your energy and frequencies.

Thank you for not judging my mishaps in the relationship,

Although it's not the easiest.

Thank you for communicating your needs and allowing me the space to do the same.

Thank you for not letting constraints such as time,

Proximity,

Or life circumstances determine our connection.

Know that even when we don't speak,

I am thinking of you,

I miss you,

And I love you.

Thank you for honoring the time we spend together and for making memories that hold and comfort me until our next encounter.

And that although I will have more transformations,

Transitions,

And grace periods,

I am here for you and I will support you through the same.

Thank you for being a part of my tribe.

I look forward to creating more memories with you in the future.

Until then,

Take care and be well,

Dear friend.

Reviews

You captured feelings & expressed them that resonates with friends near & far , excellent, thank you heart ♥️ grateful

Thank you so much, Kris 🫂 warm and loving 💖

Beautiful message! I intend to share it with six people. 💕🌱 Thank you! 🫂🫶🏻🤩🌿

Love this! Friends make life sweeter! I will share this.

So beautiful.

Once again, lovely. Thank you.

That was beautiful. Thank you 🙏

Tears of appreciation 🙏

Thank you 🙏 Beautiful and heartfelt ♥ And a great reminder to openly express our gratitude 🙏 Thanks to the loving person who sent this to me 🥰

Thank you for offering me your space love beautiful gor voice to meditate

This is so beautiful 🙏🏽❤️thank you 💐

Thank you💜🙏💜✨✨✨✨✨

Beautiful ❤️ I send this to my soul tribe 🙏🏼 I send this back to you 🫶🏼 I see you 🙂 I honor you 🙏🏼 I love you ❤️

Very beautiful!!!

Excellent

This is beautiful! Love the expressive words.
Thank you☺️💐🙏

A dear friend sent me the link to this track. I love the message.
Kris, thank you for creating this lovely Dear friend, Thank you affirmation meditation. I am definitely going to pass it along. Nameste🙏💖

A fantastic meditation. Looking forward to sharing it forward.

Lovely…spreading love, appreciation and gratitude. ❤️

Beautiful thank you 🙏🏼