11:56

Spring Equinox Loving-Kindness Meditation

Name: Spring Equinox Loving-Kindness Meditation
Uploaded: 2025-03-11T22:06:47.701Z
Duration: 11 min 56 s
Channel: Mel Schweder
Description: Join me for this special spring metta or loving-kindness meditation. We'll tune into the energy of abundance and new beginnings, sending heartfelt wishes to ourselves and others. Perfect for springtime, or whenever you need an uplifting, compassionate practice. Music by Julia of ChangeofColours.

by Mel Schweder

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

250

Join me for this special spring metta or loving-kindness meditation. We'll tune into the energy of abundance and new beginnings, sending heartfelt wishes to ourselves and others. Perfect for springtime, or whenever you need an uplifting, compassionate practice. Music by Julia of ChangeofColours.

Meditation Spring Loving Kindness Compassion Visualization Grounding Heart Focus Breath Awareness Seasonal Energy Spring Equinox Metta Meditation Visualization Technique Self Compassion Compassion For Others Grounding Technique Heart Center Focus Universal Loving Kindness

Meet your Teacher

Mel Schweder

Oregon, USA

Meet your Teacher

Mel Schweder

Oregon, USA

© 2026 Mel Schweder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.