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Meditation Timer OnlineBuddhism is the world's fourth largest religion with over 500 million people followers. Founded in India 600 years before the birth of Christ, Buddhism centres around the teachings of a Prince named Siddhartha Gautama, whom at the age of 35 was reported to have attained Enlightenment after meditating for 49 days straight under the Bodhi tree, thus becoming known as the Buddha (the Awakened One). For several centuries the Buddha's teachings of the Four Noble Truths and Eightfold Path were passed orally through a practice of recitation and memorisation by the Sangha, a group of disciplined monks and nuns. Later Buddhism spread throughout Asia via three primary schools, Theravada, Mahayana, and Vajrayana. Because Buddhists value the timeless importance of the teaching (the dharma), over worshipping gods, many Buddhist meditation practices are taught today in secular and scientific settings.
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4.7guided•11 min
Deep Relaxation
Brian Hyman
4.8guided•29 min
Affectionate Breathing Long Practice
Adele Stewart
5guided•76 min
Day 077/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•36 min
Mindful Movement - Chair Yoga
Mindfulness Northwest
4.7guided•21 min
Hebrew Metta
Stuart Kaplan
4.6guided•17 min
Strengthening Gratitude
Oren Jay Sofer
4.8guided•10 min
Welcome Home
Colin Stuart
4.9guided•29 min
9 Friends Meditation
Joseph Clarke
4.8guided•23 min
Listening Deeply
Lucy Draper-Clarke PhD
4.8guided•42 min
Anapanasati 1: Introduction & Preliminary Meditation
Sheldon Clark
4.7guided•15 min
MIDL 15min 17 / 20: Observing Past, Present & Future
Stephen Procter
4.7guided•8 min
Noticing New Sensations
The BioMedical Institute of Yoga and Meditation
4.9guided•10 min
Concentration Meditation (Belly)
Moses Mohan
4.8guided•13 min
Loving Kindness Meditation For Compassion, Love, Acceptance
Guri Sohal
4.8guided•6 min
Silent Superheroes #5 - Feel Better After Bad Dreams
Zachary Phillips
4.9guided•31 min
Guided Metta Meditation | Ven Canda
Anukampa Bhikkhuni Project
4.8guided•13 min
Breath As An Anchor
Anisha Mahajan
4.8guided•25 min
Loving Kindness Meditation
Ekta Hattangady
5guided•74 min
Day 094/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•24 min
Equanimity As A Form Of Love
Mark Nunberg
5guided•76 min
Day 099/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•15 min
Effortlessly Building Calm And Focus
Andy Hix
4.7guided•12 min
Anxiety SOS Pranayama Meditation
Nat Heath
4.8guided•25 min
Working With Fear
Kimberly Allyse Clements (Johnson)
4.8guided•29 min
Three Basic Principles Of Discipline | Atisha's 7 Point Mind Training
Dhyanse Meditation
4.8guided•25 min
The Six Sufferings Of Samsara
Sravasti Abbey Monastics
4.7guided•7 min
Short Anxiety First Aid
Julian Walker
4.9guided•33 min
Body Scan - De-Stress & Focus
Gabrielle McMahon
4.9guided•33 min
Body Scan - De-Stress & Focus
Gabrielle McMahon
4.7guided•11 min
Progress Not Perfection: Self-Compassion In Testing Times
Tess | Being Moved
4.9guided•27 min
Transform Adversity Into The Path Of Bodhi | Atisha's 7-Point Mind Training
Dhyanse Meditation
4.7guided•8 min
Coming Home To The Present Moment
Bara Calda
4.7guided•13 min
Awareness & Relaxation Of The Head & Neck
Silas Day
4.9guided•28 min
Day 121/365: 30-Minute Meditation | Ajahn Brahm
Ilan
4.7guided•14 min
Loving Kindness Meditation
Juan Jose Reyes
4.8guided•16 min
Metta Loving Kindness Meditation
James Bonner
4.8guided•12 min
Express Loving Kindness For The Universe
Katharine Chestnut
4.8guided•9 min
Share Your Heart To The World With Loving Kindness
Trista Davis
5guided•87 min
Day 113/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•11 min
Self Love Meditation
Mary Li
5guided•76 min
Day 348/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•10 min
Mindful Tea Or Coffee Break
Marija Drezgic
5guided•11 min
Metta Or Loving Kindness Meditation
Steve Gooch
4.8guided•20 min
3 Point Focus
Everett Considine
4.9guided•14 min
TMI Meditation 9: Check-Ins, Overcoming Forgetting (Stage 3)
Ollie Bray
4.8guided•25 min
The Nature Of Experience - Subhadramati
London Buddhist Centre
4.8guided•13 min
Breathwork For Third Eye Connection
Brielle Brasil
4.9guided•75 min
Day 067/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•30 min
Gratitude & Grounding
Jaya Julienne Ashmore
4.8guided•19 min
Affectionate Breathing
Lea S
5guided•84 min
Day 322/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•14 min
Vipassana Meditation For Beginners Day 4
Ryan Bean
4.7guided•29 min
Vipassana Guided Meditation
Dan Ireland
5guided•49 min
Connect Your Chakras To Core Energy
Ruthie Hanan
4.8guided•30 min
Resting Home
Tim James
4.9guided•76 min
Day 040/365: Guided Meditation | Ajahn Brahm
Ilan
4.9guided•43 min
Meditation On Expanding One's Field Of Compassion
Sravasti Abbey Monastics
4.7guided•19 min
Rise & Shine: The Great Rising Sun
Elliott Treves
4.9guided•79 min
Day 076/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•24 min
Five Ways To Reflect On Impermanence
Sravasti Abbey Monastics
4.8guided•22 min
Beautiful Morning - Gratitude Meditation
Dan Ireland
4.6guided•21 min
Connecting with the Kindness Around You
Stephan Pende Wormland
5guided•90 min
Day 108/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•29 min
Living In The Present Moment: Guided Meditation With Bhante Bhaddiya
Blue Lotus Buddhist Temple and Meditation Center
5guided•76 min
Day 064/365: Guided Meditation | Ajahn Brahm
Ilan
4guided•11 min
Introduction To Insight Practice
James Oermann
4.8guided•15 min
Sitting Like A Mountain
Julien Lacaille
4.8guided•19 min
I’m Present Now 4/10: Feel Your Body
Albina Locarno
4.7guided•25 min
Let Go, Let Be, Laying Down the Burden
Bhikkhu Jayasara
4.8guided•10 min
Zen Wisdom & Motivation: Master Dogen
Silas Day
4.7guided•12 min
Short Guided Mindfulness Practice To Release Stress & Anxiety
MC Brigitte Schrottenbacher
4.8guided•6 min
Unbusy Your Mind
Sally Vanderpump
4.9guided•29 min
Kindness Meditation | Ven Canda
Anukampa Bhikkhuni Project
4.8guided•18 min
Compassionate Presence To Feelings
Scott Tusa
4.8guided•20 min
Entering Into The Beauty Of The Heart
Buddha-Haus Projekt
4.8guided•12 min
Discover The Infinite Possibilities Of Your True Self
Steven Webb
4.8guided•16 min
Allowing A Broader Perspective
Jennifer Vroom
4.9guided•10 min
Present In Mind + Body
Augustina Asiama
4.7guided•39 min
Soothing Progressive Total Body Relaxation. 40 min Wind-Down for Stress or Sleep.
Beth Burgess
4.9guided•23 min
Engaging Our Energy Centres
Singhashri
4.8guided•25 min
I’m Present Now 7/10: Embrace Your Thoughts
Albina Locarno
4.8guided•10 min
Engaged Buddhism: Honoring Thich Nhat Hanh
Lisa Goddard
4.9guided•29 min
Guided Deep Listening | Ven Canda
Anukampa Bhikkhuni Project
4.7guided•7 min
Samadhi Introduction
Daniel Schmidt
4.8guided•25 min
Becoming Loving-Kindness With Elaine Jackson
How to Train a Happy Mind
4.8guided•19 min
Exemplar Meditation
Thomas Richardson
5guided•63 min
Day 351/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•21 min
Pause for Transition
Kristy Arbon
4.6guided•11 min
Simple Breathing Practice
Charles Freligh
4.7guided•20 min
Aligning With Your Breath
Breathe & Ground
4.8guided•20 min
Morning Meditation For Balance And Vitality
Hayley Rose
4.8guided•10 min
Improve Your Attention With One Eye In And One Eye Out
Diana Hill
4.8guided•14 min
Universalizing Our Problems And Pleasures
How to Train a Happy Mind
4.6guided•11 min
Gratitude Guided Meditation
Shannon Smadella
5guided•79 min
Day 089/365: Guided Meditation | Ajahn Brahm
Ilan
4.9guided•11 min
Walking The Path Of Mindfulness
Michael Callahan
4.9guided•11 min
7 Magic Mantras
Linda Owen
4.8guided•21 min
RAIN Meditation To Regulate A Difficult Emotion
Jason Luk
4.7guided•17 min
Centering Buddhist Practice On Equanimity
Silas Day
4.8guided•31 min
Out-breath, Center, Source
Jaya Julienne Ashmore
4.9guided•15 min
Peace Of Nirvana - 4
Sandeep | Nivritti Yoga
5guided•84 min
Day 112/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•5 min
Calming The Body/Mind By Balancing The Breath.
Tracey Davidson (Goldman)
4.9guided•63 min
Day 073/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•9 min
Your Body As An Anchor
Chrissy C-M
5guided•86 min
Day 103/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•24 min
Release Your Stress With Self-Acceptance
Venerable Thubten Chodron
5guided•15 min
Contacting Happiness
Noah Channing
4.7guided•12 min
Focus: Breath Meditation
Mark Joseph
4.8guided•9 min
I Have Arrived! I Am Home: 10 Minute Mindfulness Meditation
Guri Sohal
4.7guided•19 min
Loving Kindness With Self-Compassion
Kristy Arbon
4.9guided•72 min
Day 349/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•12 min
Mindfulness of Thoughts And Emotions - Finding Pause
Sarah Gets Mindful
4.7guided•6 min
Loving Kindness For Oneself
Meena Srinivasan
4.8guided•29 min
Choiceless Awareness
Mayur Katariya
4.8guided•13 min
Compassion And Acceptance As Support For Samadhi
Sean Oakes
4.7guided•9 min
Mindful Breathing
Jennifer Benson
5guided•80 min
Day 331/365: Guided Meditation | Ajahn Brahm
Ilan
5guided•73 min
Day 360/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•16 min
Loving-Kindness Practice With Bhante Pemaratana
Blue Lotus Buddhist Temple and Meditation Center
5guided•13 min
Fear_2
Lisa Goddard
5guided•77 min
Day 100/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•5 min
Coping Breathing Space (With Introduction) - Maitreyabandhu
London Buddhist Centre
4.9guided•15 min
Towards Bodhicitta: Recognizing Kindness
Sravasti Abbey Monastics
4.8guided•8 min
Day 2: 7 Day Meditation Training
Jeremy Rothenberg, L.Ac.
5guided•75 min
Day 068/365: Guided Meditation | Ajahn Brahm
Ilan
5guided•77 min
Day 101/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•5 min
Cultivating A Grateful Heart
Bhante Sujatha
5guided•71 min
Day 074/365: Guided Meditation | Ajahn Brahm
Ilan
4.9guided•40 min
Coming Home To Your Own Being
Tiffany Andras
4.6guided•9 min
Mindful Movement
Dzung Vo
4.8guided•15 min
Beloved Person - Loving Kindness Practice By Ayya Khema
Buddha-Haus Projekt
5guided•85 min
Day 111/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•11 min
Loving Kindness Practice For Self-Love And Compassion
Samantha Matern
4.9guided•31 min
Meditation On Giving Appreciation
Sravasti Abbey Monastics
4.7guided•10 min
A Moment Of Awareness
Gerald Blomeyer
4.8guided•31 min
5 Reflections For Everyone - Ksantikara
London Buddhist Centre
4.9guided•14 min
Buddhist Affirmations 1 With Silence
Silas Day
4.8guided•24 min
Loving-Kindness For Your Inner Critic
Heather Demetrios
4.8guided•8 min
Meditation For Separated Children
Kelly Hoogenakker
4.8guided•8 min
Meditation For Separated Children
Kelly Hoogenakker
4.8guided•26 min
The Third Noble Truth
Lisa Goddard
4.7guided•9 min
Self-Compassion
Kaira Jewel Lingo
4.8guided•25 min
Powerful Breathwork Meditation - Guided Breathing Practice
Verena Gittner
4.7guided•12 min
Notice The Waves & Be The Ocean
Carolyn Anne Budgell
4.7guided•10 min
Ten Minute Breath Counting
ZenYo
4.9guided•36 min
Compassion Healing
Manori Sumanasinghe
4.6guided•18 min
Sleep by a River (extended)
Nicolas Boillot
4.8guided•16 min
Sending Compassion To The World During The Coronavirus Pandemic
Kaira Jewel Lingo
4.8guided•4 min
Mantra Of Compassion
Drukmo Music & Arts
4.8guided•17 min
TMI Meditation 5: Cultivating Joy, Making Meditation Fun
Ollie Bray
4.7guided•30 min
Mindfulness of Breathing Meditation
Christiane Wolf
4.8guided•42 min
Deep Body Scan For Relaxation
Philip Nienartowicz
4.9guided•19 min
Compassion For Self And Others (MSC)
Janet Sandman
4.9guided•16 min
Working With Challenging Emotions
Pat Chirico
4.9guided•26 min
Energising Tummo Breath
Sonja Lockyer
4.7guided•18 min
Release Stress & Anxiety - Connect To Your Wise Higher Self
Dane Wright
4.7guided•30 min
Metta Bhavana (Loving Kindness) - Ksantikara
London Buddhist Centre
4.7guided•7 min
New Year Meditation
Bhante Sujatha
4.7guided•9 min
Feel Immense Gratitude For Being Alive
Dandan Liu
5guided•72 min
Day 336/365: Guided Meditation | Ajahn Brahm
Ilan
4.9guided•43 min
Open Monitoring Meditation - Long
Eric Loucks
4.8guided•23 min
The First Noble Truth
Lisa Goddard
4.8guided•22 min
Ordinary Mind Course: Session 3
Mark ShenYun Gilenson
4.6guided•32 min
Transforming Unresolved Conflict
Michael Stone
4.9guided•150 min
Vipassana Meditation: Day 3 - Evening Guided Meditation
Yogi Lab
4.9guided•7 min
Lovingkindness Guided Meditation: Widening Circles
Meg from the Peace Guide
4.7guided•12 min
Inner Smile Meditation For Whole Body Happiness
Lucy Love
4.7guided•18 min
Giving-And-Taking (Tonglen)
Dr Miles Neale
4.7guided•13 min
Rest In Natural Great Peace
Sean Oakes
4.6guided•13 min
Body Scan
Amy Moroz
4.7guided•9 min
The Body Scan
Gillian Higgins
4.8guided•31 min
Sitting, Walking, Breathing Meditation
Lisa Pollard
4.9guided•30 min
Day 143/365: 30-Minute Meditation | Ajahn Brahm
Ilan
5guided•70 min
Day 091/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•9 min
Loving-Kindness | Heart-Opening Meditation
Abigail Poulton
4.9guided•10 min
Finding The Body
Neil McKinlay
4.8guided•36 min
Sutra Of Mindfulness
Evan Gurley
4.9guided•58 min
Day 102/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•5 min
Compassion When You're Struggling With Injustices
Bhante Sujatha
4.8guided•11 min
Tonglen - A Short Practice
Mandy Young
4.8guided•21 min
Beyond Blame
Sravasti Abbey Monastics
4.9guided•15 min
15-Minute, 3-Part Tonglen
Colin Mason
4.6guided•13 min
MBSR Lovingkindness Meditation
Dave Potter (Palouse Mindfulness)
4.8guided•45 min
45 Minute Meditation - Deeper Into Peace
Joel Blake
4.8guided•18 min
Settled Mind, Unsettled Body: A Practice For Working With Anxiety
Ray
5guided•75 min
Day 326/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•8 min
Chanting Of Nam-Myoho-Renge-Kyo For Inner Hope And Peace
Marshalla Ramos-Inde
4.8guided•13 min
Loving Kindness Meditation For Peacefulness (Metta)
Larissa Hall Carlson
4.8guided•18 min
Finding Calm In Presence
Jean Vitrano, Mindfulness Facilitator
4.7guided•61 min
Root Chakra Sleep Affirmation Meditation
Jessica Lamb
4.9guided•75 min
Day 362/365: Guided Meditation | Ajahn Brahm
Ilan
4.9guided•21 min
Full Moon Cleanse Your Thoughts & Emotions Meditation
Katia Kulyk
4.6guided•4 min
Diaphragmatic Breathing
Belinda Breen, MA
4.8guided•14 min
Somatic Sitting Meditation 3: Microcosmic Orbit
Nando Raynolds
5guided•71 min
Day 365/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•35 min
Guided Metta Meditation Using The 6Rs - From Self To Cosmos
Dhamma Sukha Meditation Center
4.8guided•9 min
Balancing The Yin & Yang Centers
Kali Basman
4.9guided•8 min
Gratitude For Our Senses
B
5guided•74 min
Day 354/365: Guided Meditation | Ajahn Brahm
Ilan
4.9guided•29 min
One Intention, One Remedy | Atisha's 7 Point Mind Training
Dhyanse Meditation
4.7guided•15 min
Shamatha (Nostrils)
Glen Svensson
4.8guided•10 min
Letting Go, Letting Be: Cutting Cords Meditation
Tammy Casselson
4.8guided•15 min
Meditation for Recovery 15: Padmasambhava Mantra
Valerie (vimalasara) Mason-John
4.8guided•11 min
Standing Like A Mountain
Jason Bond
4.8guided•13 min
Meditation For Grounding
jennie claire
5guided•30 min
Reiki Relaxation Circle Session 12
Arwen Bardsley
4.9guided•23 min
Using The Breath To Dissolve Bracing
Kathy Cherry
4.9guided•25 min
Who Are You?
Heather Rupp
4.8guided•20 min
Loving Kindness "Metta" Practice
Roberta Shaughnessy
5guided•77 min
Day 356/365: Guided Meditation | Ajahn Brahm
Ilan
4.9guided•24 min
Loving-Kindness Meditation
Theresa Kulikowski-Gillespie
4.9guided•31 min
Just Breathe
Seth Monk
5guided•75 min
Day 110/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•19 min
Corona Calm
Andy Hix
4.7guided•30 min
Nada Nidra Shakuhatchi Sound Scape
Shivam Rath
4.9guided•33 min
Nurturing With Sensory Awareness
Marcy Ahn Crawford
4.7guided•65 min
Crown Chakra Sleep Affirmation Meditation
Jessica Lamb
5guided•63 min
Day 342/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•21 min
Joy Of Being: Body, Speech And Mind
Michael Lobsang Tenpa
4.6guided•12 min
Chronic Pain: Softening The Pain's Power
Carrie Suwal
4.9guided•11 min
Body-Heart-Mind Inquiry In Butterfly Pose
Jennifer O’Sullivan
4.9guided•29 min
Intelligence Of Heart & Being | Atisha's 7 Point Mind Training
Dhyanse Meditation
4.7guided•1 min
Still Quiet Place | Zen Warrior Mindfulness For Young Kids
Alison Hutchens
5guided•63 min
Day 340/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•16 min
Global Metta Meditation
Mitch Takefman
4.7guided•13 min
Connect W/ Your Higher Self And Let Go Of Anxiety And Stress
Seibo Shen
4.8guided•18 min
Lovingkindness For A Loved One
Kristy Arbon
4.9guided•22 min
The Kindness Of Others
Sravasti Abbey Monastics
4.7guided•15 min
A Sleep Cast Ceremony
Bodhi Samuel
5guided•74 min
Day 366/365 (Leap Year): Guided Meditation | Ajahn Brahm
Ilan
4.8guided•15 min
7-Day New Year's Practice: Day 3 Metta For All Beings
Salima Pirani
4.7guided•12 min
Everything's Okay
Andy Hix
4.8guided•20 min
Kindness Guided Meditation
Sally Clough
4.8guided•34 min
MBSR Body Scan (Short Version)
Paulina Perez Gonzalez
4.7guided•20 min
Gently Active Body Scan For Deep Relaxation & Stillness
Caroline McCready
4.9guided•71 min
Day 352/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•7 min
For When You Feel Like You’re Not Enough
Davin Youngs
4.8guided•34 min
Cultivating A New Relationship With The Mind
Bodhi Samuel
4.8guided•8 min
Om Mani Padme Hum
Taylor La Force
4.7guided•12 min
Breath Mastery Meditation
Clare Connolly
4.7guided•15 min
Resting In Awareness
Malcolm Huxter
4.8guided•62 min
Being In Receptive Presence
Kristiina Riekerk (Peltoniemi)
4.7guided•21 min
Giving and Receiving Compassion
Christopher Germer
4.8guided•9 min
Peace In Times Of Uncertainty
Matthew Hawk Mahoney
4.7guided•12 min
12 Minute Vipassana Meditation
Wayne
4.8guided•20 min
Increase Energy, Widen Meridian Channels, And Find Your Alignment
Guy Ferdman
4.7guided•3 min
Coffee Meditation
Nicholas "Quazzy" Herd
4.8guided•35 min
Setting Energetic Boundaries
Bodhi Samuel
5guided•79 min
Day 114/365: Guided Meditation | Ajahn Brahm
Ilan
4.9guided•88 min
Day 109/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•30 min
30-Minute Guided Metta Meditation Based On The Mind Illuminated (No Ambient Sound)
Chris Gagné (Upasaka Nandaka)
4.7guided•30 min
30-Minute Guided Metta Meditation Based On The Mind Illuminated (No Ambient Sound)
Chris Gagné (Upasaka Nandaka)
4.7guided•19 min
Mentor Bonding Technique
Moun D'Simone
4.8guided•28 min
Your Self-worth Is Nothing Less Than That Of God
Dhyanse Meditation
4.8guided•7 min
Speaking Your Truth - Throat Chakra Meditation
B
4.8guided•28 min
Expanded Awareness Meditation
Adele Stewart
4.8guided•16 min
Body Scanning Presence And Release (Silent Background)
Silas Day
4.8guided•19 min
Getting To Know Ourselves
Helen Iles
4.7guided•11 min
I Am Loving Awareness
Elliott Treves
4.6guided•4 min
Calm Your Nervous System With The 4-7-8 Breathing Technique
Hilary Davis
4.8guided•11 min
Compassion With Equanimity
Lucy Chan
4.7guided•5 min
Loving And Trusting Yourself
Katie Schuessler
4.7guided•7 min
Meditation For Cat Lovers
Pam Hausner
4.7guided•13 min
Gratitude, Appreciation & Thanks Lead To Joy & Happiness
Samantha Russell
4.8guided•28 min
Finding Refuge In The Mind
How to Train a Happy Mind
4.9guided•29 min
Don't Compete | Atisha's 7 Point Mind Training
Dhyanse Meditation
5guided•15 min
Calm Abiding Meditation
Bea Love
4.8guided•10 min
Chakra Balancing Meditation
Kate Kane
4.6guided•6 min
Providing Self Compassion Break
Kristin Neff
5guided•54 min
Merge With Vibration: A Live Recording
Sarah Sati
4.9guided•21 min
Meditation On Refuge
Lama Yeshe Ling Buddhist Centre
4.8guided•17 min
Mindfulness Of Feelings (Vedanā) In The Mind
Michael Lobsang Tenpa
4.7guided•10 min
Breath as a Key to Mindful Compassion
Tony Brady
4.7guided•12 min
Breeze Bathing
Catherine G Lucas
4.8guided•24 min
The Energy Centres
Malcolm Huxter
4.9guided•18 min
Breathing Into The Heart To Foster Love
yoga with priyanka
4.8guided•19 min
Sky Practice
Angele
4.9guided•12 min
Be With Your Soul
Rev. Dr. Cindy Paulos Msc.D
4.8guided•15 min
Peace In The Heart, Peace On The Earth
Ollie Frame
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