Cultivating A Grateful Heart

Take this time to reflect on what you are grateful for. Expressing gratitude opens the door to feelings of joy and peace. Listen to this 5-minute guided meditation with Bhante Sujatha to learn how to cultivate a grateful heart. This practice is a great way to be more mindful and remember what matters most in life.

Reviews

I am grateful for your beautiful meditation thank you

Nourishing.
I’m grateful for your kindness and wisdom.

Thankyou ♥️♥️

Excellent guidance, received with much gratitude 🌿🌺

I’m grateful for this session

These reminders of the benefits we have received are very helpful. Thank you!

As always a beautiful meditation. With gratitude and blessings.

Bhante Is such a great teacher. We need his message of kindness and love.

Always inspiring. Thank you fir your teachings. Namaste 💜💗💞✨💚🌍💚

Thank you. Gratitude, a life-changing practice 🙏

Thank you Bhante each word sunk peacefully into my heart.

I love all your postings ... wish you would do a course.