21:50

Beyond Blame

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Venerable Thubten Semkye from Sravasti Abbey gives a short talk and guides a meditation on how to go beyond blaming others and ourselves when things go wrong and instead get clear about what we are responsible for. By understanding causal dependence, we are empowered to take charge of our emotions and learn the tools to work with them.