21:30

Joy Of Being: Body, Speech And Mind

Name: Joy Of Being: Body, Speech And Mind
Uploaded: 2020-02-14T17:53:57.000Z
Duration: 21 min 30 s
Channel: Michael Lobsang Tenpa
Description: This practice of joy is directed towards our basic goodness, which we explore through the lenses of our body, speech, mind, qualities and activities. Taking turns to focus on each of these components of our being, we recognize their deeply meaningful nature – and our ability to simply be joyful about existing, as we direct our life to greater compassion and wisdom.

by Michael Lobsang Tenpa

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice of joy is directed towards our basic goodness, which we explore through the lenses of our body, speech, mind, qualities and activities. Taking turns to focus on each of these components of our being, we recognize their deeply meaningful nature – and our ability to simply be joyful about existing, as we direct our life to greater compassion and wisdom.

Joy Body Mind Mindfulness Motivation Awareness Compassion Breathing Gratitude Wisdom Basic Goodness Qualities Activities Body Awareness Voice Awareness Natural Breathing Compassionate Actions Earth Element Speech

Meet your Teacher

Michael Lobsang Tenpa

London, UK

Meet your Teacher

Michael Lobsang Tenpa

London, UK

© 2026 Michael Lobsang Tenpa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.