New Year Meditation
07:53
07:53

New Year Meditation

by Bhante Sujatha

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

Intentions truly have no limit. If you decide that you would like to feel balanced and happy every day, there’s no end to that. You also can enjoy the flexibility of not having to hit a degree of happiness each day. If today you’re just a little happy, while yesterday you felt like you were flying, you’ve still achieved your intention.

New YearMeditationReflectionGratitudeBody ScanObservationMindfulnessHappinessBalanceFlexibilityIntention SettingPresent Moment AwarenessIntentionsNeutral ObservationPositive VisualizationsVisualizationsYearly Reflections

Meet your Teacher

Bhante Sujatha

Chicago

Meet your Teacher

Bhante Sujatha

Chicago