1:03:39

Day 342/365: Guided Meditation | Ajahn Brahm

Name: Day 342/365: Guided Meditation | Ajahn Brahm
Uploaded: 2020-11-20T02:18:28.000Z
Duration: 1 h 3 min 39 s
Channel: Ilan
Description: Ajahn Brahm delivers 15 minutes of dharma talk/meditation advice and inspiration, followed by 45 minutes of semi-guided meditation (about 20 minutes guided meditation and about 25 minutes of silent meditation). At the end of the meditation practice, there is a Q&A session with the community. In this episode, Ajahn Brahm talks about how to overcome some of the obstacles during meditation practice.

by Ilan

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

195

Ajahn Brahm delivers 15 minutes of dharma talk/meditation advice and inspiration, followed by 45 minutes of semi-guided meditation (about 20 minutes guided meditation and about 25 minutes of silent meditation). At the end of the meditation practice, there is a Q&A session with the community. In this episode, Ajahn Brahm talks about how to overcome some of the obstacles during meditation practice.

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA

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