11:04

Gratitude Guided Meditation

Name: Gratitude Guided Meditation
Uploaded: 2018-05-13T17:26:44.000Z
Duration: 11 min 4 s
Channel: Shannon Smadella
Description: Join Shannon for a 10 minute guided meditation on giving gratitude to yourself and others. This is a chance to bow to your blessings, both large and small.

by Shannon Smadella

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

20.3k

Join Shannon for a 10 minute guided meditation on giving gratitude to yourself and others. This is a chance to bow to your blessings, both large and small.

Gratitude Meditation Blessings Self Others Shavasana Compassion Body Scan Loving Kindness Recovery Breathing Breathing Awareness Guided Meditations Loving Kindness Meditations Visualizations Shavasana Posture

Meet your Teacher

Shannon Smadella

Vancouver, BC, Canada

Meet your Teacher

Shannon Smadella

Vancouver, BC, Canada

© 2026 Shannon Smadella. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.