Meditation name: Mindful Movement

Mindful Movement

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13.1k plays · 918 ratings
4.6

Mindful movement is a meditation in motion, and a great way to get in touch with, and heal, your body-mind.

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Mindful movement is a meditation in motion, and a great way to get in touch with, and heal, your body-mind.

09:45 minutes

Listen
13.1k plays · 918 ratings
4.6

GUIDED MEDITATIONS · 11 Tracks

Meditation name: Eating a Raisin Mindfully
Eating a Raisin Mindfully · 05:45
3.12k plays · Dzung Vo
Meditation name: Body Scan (Long)
Body Scan (Long) · 27:04
1.41k plays · Dzung Vo
Meditation name: Sitting Meditation
Sitting Meditation · 10:00
2.97k plays · Dzung Vo
Meditation name: Mindful Breathing
Mindful Breathing · 05:09
13.71k plays · Dzung Vo
Meditation name: Mindfulness of Thinking
Mindfulness of Thinking · 04:54
7.01k plays · Dzung Vo
Meditation name: SOBER Breathing Space
SOBER Breathing Space · 02:58
3.95k plays · Dzung Vo
Meditation name: Walking Meditation
Walking Meditation · 05:04
3.98k plays · Dzung Vo
Meditation name: SOBER Coping Space
SOBER Coping Space · 03:19
5.04k plays · Dzung Vo

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