09:04

Loving-Kindness | Heart-Opening Meditation

Name: Loving-Kindness | Heart-Opening Meditation
Uploaded: 2021-05-25T08:41:29.000Z
Duration: 9 min 4 s
Channel: Abigail Poulton
Description: Take nine minutes to pour loving kindness into your current life experience. Open your heart and spread these warm and loving vibrations to those in your world and beyond. May you be healthy. May you be happy. May you live with peace in your heart. A x

by Abigail Poulton

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.6k

Take nine minutes to pour loving kindness into your current life experience. Open your heart and spread these warm and loving vibrations to those in your world and beyond. May you be healthy. May you be happy. May you live with peace in your heart. A x

Loving Kindness Heart Opening Meditation Compassion Forgiveness Body Awareness Health Happiness Peace Self Compassion Compassion For Others Breathing Breathing Awareness Heart Visualizations Loving Kindness Meditations Visualizations

Meet your Teacher

Abigail Poulton

Sydney NSW, Australia

Meet your Teacher

Abigail Poulton

Sydney NSW, Australia

© 2026 Abigail Poulton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.